Snacks Recipes (Most Popular)

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Chickpea Flour Pancakes

Very Good  4.0/5
(1 rating)
Chickpea Flour Pancakes

Pancakes made without wheat flour and lots of protein!

steel cut oats/ banana pancake

Very Good  4.0/5
(1 rating)
steel cut oats/ banana pancake

how to incorporate steel cut oats into a different breakfast

Easy Egg Quiche

Very Good  4.0/5
(1 rating)
Easy Egg Quiche

Strawberry Banana (green) Smoothie

Very Good  4.0/5
(1 rating)
Strawberry Banana (green) Smoothie

Say hello to a good morning! This wakey wake-up beverage is sweet and full of nutrition. Best of all it doesn't taste "healthy" (no spinach can be tasted!).

Banana Bread

Very Good  4.0/5
(1 rating)
Banana Bread

Banana bread

Mango Raspberry smoothie

Very Good  4.0/5
(1 rating)
Mango Raspberry smoothie

A nice, refreshing smoothie made with fresh mango, frozen raspberries, yogurt and almond milk.

Cheesy Quinoa Bites

Very Good  4.0/5
(1 rating)
Cheesy Quinoa Bites

velvetta con queso

Very Good  4.0/5
(1 rating)
velvetta con queso

cheesy nacho dip

Frozen Yogurt with Melon

Very Good  4.0/5
(1 rating)
Frozen Yogurt with Melon

Mix together and serve

Nutty Granola Topping (south beach)

Very Good  4.0/5
(1 rating)
Nutty Granola Topping (south beach)

1 tbsp servings for a treat on yogart, cottage cheese, ricotta, etc.

Banana Mango Smoothie

Very Good  4.0/5
(1 rating)
Banana Mango Smoothie

This is a fast, delicious, creamy fruit and yogurt drink, packed iwth protein and vitamin C.

Blueberry Yogurt Muffin

Very Good  4.0/5
(1 rating)
Blueberry Yogurt Muffin

Only 109.8 calories per muffin with 3.1 grams (12%) of your daily fiber requirement. And try them warm by microwaving for only 15-20 seconds. If desired, add a little Smart Balance Light spread for added Omega-3.

Hummis

Very Good  4.0/5
(1 rating)
Hummis

peanut butter cookies

Very Good  4.0/5
(1 rating)
peanut butter cookies

easy to make peanut butter cookies

Turkey Bacon Club Sandwich

Very Good  4.0/5
(1 rating)
Turkey Bacon Club Sandwich

Delicious dinner sandwich, great when it's too hot to cook!

I keep cooked bacon in the freezer.

Mocha Frappe

Very Good  4.0/5
(1 rating)
Mocha Frappe

Apple Lemon Muffin

Very Good  4.0/5
(1 rating)
Apple Lemon Muffin

A tasty, low-fat muffin!

Meaty Dog Biscuits

Very Good  4.0/5
(1 rating)
Meaty Dog Biscuits

Made these for my dogs and even cut them into little bone shapes. They love them!

*sorry, forgot to put in the measurements the first time

Oats & Banana Smoothie

Very Good  4.0/5
(1 rating)
Oats & Banana Smoothie

great breakfast drink

Protein Shake

Very Good  4.0/5
(1 rating)
Protein Shake

Yogurt Cool Whip Fruit Topping Dip

Very Good  4.0/5
(1 rating)
Yogurt Cool Whip Fruit Topping Dip

Perfect if your in desperate need of something sweet!

Strawberry Banana Protein Smoothie #1

Very Good  4.0/5
(1 rating)
Strawberry Banana Protein Smoothie #1

First attempt at a high protein smoothie with plenty of vitamins. Personally, I like it better without the ice as a smoothie.

Pumpkin Spice Latte (3 servings)

Very Good  4.0/5
(1 rating)
Pumpkin Spice Latte (3 servings)

Follow Instructions

Virgin Green Monster

Very Good  4.0/5
(1 rating)
Virgin Green Monster

This is Angela's recipe from http://greenmonstermovement.com/. It's an easy recipe for anyone trying out a Green Monster for the first time! I added it here so I could calculate the calories but decided to share it for anyone hadn't heard of a Green Monster before & wanted to give it a try.

Raw Onion Bread

Very Good  4.0/5
(1 rating)
Raw Onion Bread

Raw Onion Bread made in the dehydrater

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