Snacks Recipes (Most Popular)
Just a little recipe I made up because I love fried zucchini! Enjoy!
This dish is nice, warm way to start the morning without too many calories or too much sugar.
These have a delicate taste, if you like muffins with more spice add nutmeg, cinnamon or mixed spice.
Good amount of fiber and pretty good protein count for a cookie. These would also be great post-workout with a protein shake.
this makes a great breakfast "on the go", it's healthy, it's fast, and it's SO YUMMY!
This leaves you full for hours with very few calories. The egg white custard provides high protein, w/ no fat.
Truly health in a bowl. You can use whatever whey protein and super greens you like, but I can only attest for the taste and function of these pure amazing products by Bio Pharma. I live on NanoPro and Nanogreens, as they are unsurpassed products. But please use whatever works for you - the taste is out of this world. It is sweet, tart, silky, crunchy and truly delightful.
Tell me what you think!
This summer treat gives the benefits of green tea, fruit, and protein, without the sugar and fat of the commercial version. It is a light meal in itself. The flavor can be varied by blending in other kinds of fruit.
These are excellent. I made these for a week I needed to be on a low fiber diet, but they could be made with whole wheat and nuts for more nutrition and taste. I made the icing with almond butter and melted chocolate chips to get the nutty taste in there.
Idaho Sunrises are basically a baked potato filled with a baked egg! Feel free to add whatever you like such as ham or different cheeses. or spinach! Just remember, you have small space to work in!
I have a juicer and make my own fresh vegetable juice every week from whatever vegetables are on hand. I also add beet and squash juice to the mix every week. I use frozen kale from my garden instead of the fresh.
I have been baking my own granola for about 8 years. I started experimenting with granola recipes when I found that I could not consistently get a low sugar granola that I liked. Here is my creation. Every recipe varies slightly based on what ingredients I have in the house.
I often eat my granola in plain yogurt or with kefir for breakfast..
This yummy healthy substitute for Rocky Road will attend to those chocolate cravings. Packed full of goodness. Experiment with different nuts and berries.