Snacks Recipes (Most Popular)
this recipe is from.cooks.com. i did subutute couple of the ingredients. this is opt.
A slightly sweet & creamy healthy Smoothie. Tastes like a strawberry milkshake. Filled with Healthy Fats and yummy whole fruit.
With cinnamon and honey, these simple cinnamon rolls have just a hint of sweet flavor to make them a wonderful morning treat.
This recipe is good for a regular day, it doesn't take a lot of time to make it. you can add toppings as per your preference. they are not sweet or savory. the flavor depends on the toppings and sides.
Add all the above ingredients into a blender. Toss 5-10 ice cubes in on top and blend away. Once all mixed pour into 8 oz glasses. Can also be frozen for later use. Has a rich chocolate taste for us chocoholics! Enjoy!
I usually double this because it takes quite awhile to put together. I package it into 1 oz. bags for work snacks.
I've been looking for something to keep with me for when I've let myself get busy and forgotten to eat. As I was looking through recipes for granola bars, nearly all of them had problems. Some had too much chocolate and would melt in this Florida heat. Some had too much sugar or added fats. Some were just plain boring! So I improvised a few things and this is what I came up with. The applesauce really binds the bars together well if it's done right! These are not low calorie, but as I struggle to eat enough calories, my main concern here was making sure to include as many nutrients as possible.
Stash these wherever you think you might need them: in your gym bag, kids lunches or sports/dance bag, in the car, before heading to the beach or on a long walk... very handy and way better for your body than all the preservatives and processed junk in commercial granola bars. Give yourself something tasty and nutritious for your new lifestyle.
From the blog, Rabbit Food for My Rabbit Teeth. http://rabbitfoodformybunnyteeth.com/chick
pea-cookie-dough-dip/
Delicious and healthy way to get your coffee and chocolate fix in the morning, while getting protein and a slew of vitamins. Have this in the morning as your breakfast & coffee in one! Makes a perfect mid-day boost as well!
you can experiment with different ingredients but this works out pretty well. I want to try another knid of protein powder that is less sweet.
Low fat plain yogurt, mixed frozen fruit (banana, peach, strawberry), pineapple juice, cranberry juice cocktail. Makes 3 filling servings.
This is the cookie recipe I cook for the Board of Commissioner's meeting every month.
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A hearty breakfast (or dessert!) treat that packs a punch of fruit flavor and will satisfy any sweet tooth without any added sugar at all!
Make your own hot chocolate powder at home - forget those costly little envelopes
A light, refreshing smoothie, perfect to start your summer day!
