Soup Recipes (Most Popular)

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Low Carb Lean Ground Beef Vegetable Stew
Low Carb Lean Ground Beef Vegetable Stew

A hearty and flavorful lean ground beef and all the veggies you want stew!

White Chicken Chili
White Chicken Chili

delicious, spicy white bean chili

Martha's Golden Gazpacho
Martha's Golden Gazpacho

Cold tomato and squash gazpacho. Perfect for summer

Tastefully Simple Beer Cheese Soup
Tastefully Simple Beer Cheese Soup

This is the delicious Beer Cheese soup from Tastefully Simple made as per the box instructions

My Cabbage Soup
My Cabbage Soup

As an low calories alternative to dinner. Really tasty you can add more Tabasco and give it a hint!

Slow Cooker Smoky Turkey and Bean Soup
Slow Cooker Smoky Turkey and Bean Soup

Modified from the Crockpot 365 blog.

Chris' 15 Bean Soup
Chris' 15 Bean Soup

This is a low calorie version of the 15 Bean Soup recipe found in the Wolfgan Puck "Perfect Pressure Cooking" book.

Esselstyn's Pumpkin Lentil Soup
Esselstyn's Pumpkin Lentil Soup

This soup is full of fiber, protein, Vitamin A, and iron! Adapted from Dr. Esselstyn's Prevent and Reverse Heart Disease.

Veggie Soup
Veggie Soup

Lots of veggies in this soup means a lot of nutrients and a very filling meal! Takes very little prep with the use of frozen vegetables. Easy weeknight meal.

Chipotle Black Bean Soup
Chipotle Black Bean Soup

The instructions on the cooking of the beans has varying times. Deb's were done in 2 hours 45 minutes, mine were done in more like 4 hours. The original recipe called for 6 hours. I suggest checking yours after 3 hours, but plan for more cooking time if necessary.

Low-Carb Chicken Soup
Low-Carb Chicken Soup

You can add carbs if you like, but this recipe is just chicken, veggies and broth!

Butternut squash soup
Butternut squash soup

Totally fat free and coming in at 54kcals per 300ml portion.

fat free veg soup
fat free veg soup

Just a lovely fat free soup made with homemade veg stock

Quick & Dirty Veggie Beef Soup
Quick & Dirty Veggie Beef Soup

Throw this together in minutes and let it simmer until you're ready to eat it. Seriously, once the beef is browned and the frozen veggies are thawed you can let it cook however long you want. The longer it goes, the better the seasonings permeate, but you can pull it off the stove for a quick dinner if you'd prefer. Great for freezing.

Easy Homemade Chicken Noodle Soup
Easy Homemade Chicken Noodle Soup

This is a quick 'homemade' chicken noodle soup that can be ready in less than an hour. It's a low-fat, low-carb recipe that my family loves!

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