Soup Recipes (Most Popular)
This tasty clam chowder has lots of ingredients but it's very easy to make. Patterned after the Rhode Island Red Clam Chowder the Portuguese popularized.
An easier, healthier version of the popular Greek egg and lemon soup. You can adjust the proportions to your liking; I have never managed to ruin this recipe!
Versatile stew that you can personalize by changing the veggies.
Spark had a "featured" recipe today for Broccoli and Cheese soup. I'm a vegetarian, and theirs contained chicken broth. I searched and couldn't find a good vegetarian option on Spark, so decided to share mine.
A quick and easy soup that satisfies the Mexican food craving for a ton less calories
On a chilly autumn day, I wanted some comfort food, and the first thing that came to mind was Chicken Pot Pie. However, since I have wheat and dairy allergies and want to maintain my weight, I knew that wasn't a healthy idea for me. So, I made this deliciously creamy, healthy, and tasty soup. Feel free to adjust it as you desire!
This is a Rachel Ray Recipe with a couple of changes to lower fat content and increase protein. It's fabulous.
This recipe, created by Abigail Henson at the Natural Gourmet Institute in NYC, won Best Soup in the Vegetarian Times 2010 Chef's Challenge contest.
Very easy soup to cook in the crockpot all day or make on the stove. 5 WW points per 1 cup serving!
A Very easy vegetarian soup that was loved by this meat eating family!! Great nutritional breakdown as well and we were happy with the meal. We had multigrain bread for dipping.
This is from the book Vegan With a Vengeance by Isa Chandra Moskowitz. Very tasty, easy to make, and full of fiber too. Good for a snack or part of a light meal.
I used 2.5 cups of split peas because I had extra, which is a little more than 16 ounces... so the nutritional info is SLIGHTLY higher for mine than what is listed here.
A delicious tomato based stew with chunks of lamb and filling chickpeas.
