Vegetarian Meals Recipes (Most Popular)
One of the best, most refreshing salads I have ever had. Sweet, very low calorie, and delicious.
This is super easy, low in calories and flavorful. I make variations with Italian sausage and different veggies, but I wanted to keep it basic here. Use your imagination! Also, sometimes I add some more spices to the sauce, but this sauce is great on it's own.
Zucchini Slices baked in MUIR GLEN ORGANIC PIZZA SAUCE topped with mozzarella and Parmesan cheese. I use Muir Glen because it has no added sugar and is thick and delicious.
Want tomato soup to go with your grilled cheese, but you don't have anything in the pantry but stewed tomatoes? You're in luck! This is better than the canned soup concentrated stuff, and super easy to make! It also has less sodium if you use reduced-sodium tomatoes.
Easy delicious black bean burgers. Beware cooking on a grill as they are a bit fragile. Cook on tin foil if grilling. You can omit the egg for Vegan, but they don't stick together as well.
This recipe makes four thin crust pizza crusts each serving 4 people or if you prefer thicker crust just double the nutritional value and make two thick crusts instead.
Rolled into a ball and placed into a plastic freezer storage bags it freezes easily and can be kept in the fridge overnight. If frozen just lay out on your counter top in the morning and by the time you come home in the evening your dough is ready and waiting to be rolled out and topped.
No more excuses for paying to much money for greasy pizza.
These pancakes are absolutely delicious, filling, and good for you! You can top with butter and warm maple syrup or fruit toppings.
Alright, this is a recipe that I got from a Tofu cook book which my mother-in-law gave me. It is really good, I just got done making it! The only thing I did different from the recipe is leave the patties in the oven longer than what was called for. That and grind on some pepper with the gravy, yum!
Here is a healthy take on a traditional diner breakfast of scrambled eggs, bacon, hash brown patty and toast. In a dinner that will cost you about 900 calories and 50 g of fat, this filling recipe make over is about a third of that and still filling and great tasting with 20 grams of protein and 10 grams of fiber to hold you for hours.
A spicy, high-fiber dish that is sure to sate your senses and fill your belly! Reminiscent of the Tequila Beans and Salsa added to Hearty Vegetable Soup at #AJSpurs in Central CA... Yum.
Baked Eggplant Parmesan
Prep Time: 20 min./25 min.
Serving Size: 6
Number of Servings: 6
Special Notes: Usually, Eggplant Parmesan is fried, so it tastes good but is very high in fat. This recipe avoids excess fat by broiling the eggplant instead. It tastes so good that you won1t miss the extra calories! Serve it over spaghetti or with rolls and a green salad with crumbled feta cheese and halved grapes.
Spray pan and cook all together - sprinkle oatmeal over top as cooking - dice cheese so it melts evenly. Chop asparagus in bite size pieces. Can also add lean ham.
Another great recipe I found that I altered to lower fat, less calories, and high in protein.
This is an easy vegetarian chili recipe. Though very low in sodium, this Chili is bursting with flavor!
This yummy budget conscience breakfast keeps me full until lunch time. You can add apples, peaches or plums if you so chose. You can also exchange vanilla for almond or amaretto extract. Endless combinations!
A simple and tasty pizza recipe using Rustic Crust pre-prepared pizza crust.