Vegetarian Meals Recipes (Most Popular)

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Banana Breakfast Pie for One

Very Good  4.8/5
(4 ratings)
Banana Breakfast Pie for One

A quick, yummy breakfast (or dessert) for one person (you can adjust as necessary for more people).

Hash Browns

Very Good  4.8/5
(4 ratings)
Hash Browns

I wanted breakfast for dinner and this is all i had in the kitchen.

Mediterranean Skillet

Very Good  4.8/5
(4 ratings)
Mediterranean Skillet

A Mediterranean skillet served with pita bread

Buffalo Blue Cheese Portabella Mushrooms

Very Good  4.8/5
(4 ratings)
Buffalo Blue Cheese Portabella Mushrooms

A little spin on buffalo wings... Vegetarian style!

OATMEAL BANANA NUT PANCAKES-the Alkaline way (2-pancakes)

Very Good  4.8/5
(4 ratings)
OATMEAL BANANA NUT PANCAKES-the Alkaline way (2-pancakes)

Delicious, Wholesome, Organic and Alkaline.
These pancakes are both delicious and filling. No one will leave the table hungry.

Huevos Rancheros with Black Bean Puree

Very Good  4.8/5
(4 ratings)
Huevos Rancheros with Black Bean Puree

This is a modified recipe from Sunny Anderson on the FoodNetwork.

Avocado Sandwich

Very Good  4.8/5
(4 ratings)
Avocado Sandwich

This is a yummy, easy sandwich, full of fiber, low in sodium.

Hungry Girl Fettucine Alfredo

Very Good  4.8/5
(4 ratings)
Hungry Girl Fettucine Alfredo

Slightly Adapted from the recipe in the book.

Sauteed Brussels Sprouts

Very Good  4.8/5
(4 ratings)
Sauteed Brussels Sprouts

A yummy new way to cook brussels sprouts. Sauteed with garlic and topped with parmesan cheese.

Peach Crunch

Very Good  4.8/5
(4 ratings)
Peach Crunch

delicious for dessert--add your favorite yogurt for a nice lunch or breakfast

Zacusca

Very Good  4.8/5
(4 ratings)
Zacusca

This is a time consuming recipe, but a Romanian favorite of my fiances. We eat it cold spreaded on slices of bread or pita.

Hell Yeah Awesome Vegan Bratwurst

Very Good  4.8/5
(4 ratings)
Hell Yeah Awesome Vegan Bratwurst

This is from the website hellyeahitsvegan.com. Check it out. She has some really incredible recipes.

Nutritional info is figured on six bratwursts.

This is an exceptional recipe if you're looking for high protein, low fat. This and sauerkraut for your carb makes an awesome mini-meal or snack. Or for a bigger meal you could put it on a whole-wheat bun for your carb and sauerkraut for your veg.

Protein Drink

Very Good  4.8/5
(4 ratings)
Protein Drink

Engine 2 Diet:  E2 Almighty Healthy Wrap

Very Good  4.8/5
(4 ratings)
Engine 2 Diet: E2 Almighty Healthy Wrap

Our very own Station 2 won the 2003 Austin Fire Department’s Healthy Wagon Contest with this very healthful and tasty lunch/dinner wrap. The judges included three experts—the Fire Department’s in-house health specialist, a local representative from the American Heart Association, and a member of the Mayor’s Council for Physical Fitness.
The department also sponsored an awards presentation at which we received a little red wagon, a healthy low-fat cookbook, a salad spinner, and fifty dollars to use for a future healthy wagon.
This wrap also makes an excellent dinner.

From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

Easy Bean Cheese Enchiladas

Very Good  4.8/5
(4 ratings)
Easy Bean Cheese Enchiladas

Sooo easy enchiladas.

Buff Smoothie courtesy Alton Brown, 2009

Very Good  4.8/5
(4 ratings)
Buff Smoothie courtesy Alton Brown, 2009

From Alton Brown's show on Food Network. He used this smoothie as a part of his daily weight loss plan where he lost 50 lbs.


Very Good  4.8/5
(4 ratings)
"Meat"Less Tacos

1 point per serving

German Pancake

Very Good  4.8/5
(4 ratings)
German Pancake

this is a really easy recipe that doesn't take too many ingredients and is a really tasty Sunday morning brunch. It does, however, require a cast iron skillet.

Huevos and Potatoes Rancheros

Very Good  4.8/5
(4 ratings)
Huevos and Potatoes Rancheros

Yummy Egg and Potatoe meal full of protein and low fat

Pasta with Lacinato Kale and Cannellini Beans

Very Good  4.8/5
(4 ratings)
Pasta with Lacinato Kale and Cannellini Beans

I love all things kale. When I saw Lacinato Kale (also called Tuscan or Dinosaur kale and Cavolo Nero) on my last trip to the grocery store, I knew I had to buy it and make this dish! I cooked pasta and added it to the dish. My favorites are Bionaturae whole wheat fettuccine and Garofalo whole wheat farfalle. The nutritional value for the pasta is NOT included in the recipe because there are so many varieties, so be sure to include whatever pasta you use as a separate item on your nutrition tracker.

B & T

Very Good  4.8/5
(4 ratings)
B & T "greek" pizza

Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good.

Easy Vegan Overnight Oats

Very Good  4.8/5
(4 ratings)
Easy Vegan Overnight Oats

Adapted from Oh She Glows, http://ohsheglows.com/2010/04/08/easy-vega
n-overnight-oats/

Pancakes (atkins friendly)

Very Good  4.8/5
(4 ratings)
Pancakes (atkins friendly)

I created these for my son, who was sick of eating eggs every morning. They were so fluffy and delish! I was so pleasantly surprised.

Easy Tortilla Chip Casserole

Very Good  4.8/5
(4 ratings)
Easy Tortilla Chip Casserole

An even easier version of the Mexican Casserole in other cookbooks. Awesome for family meals or leftovers for the next day. Yummy!

Jalapeno Cream Spaghetti Squash

Very Good  4.8/5
(4 ratings)
Jalapeno Cream Spaghetti Squash

This is a great way to get an extra veggie in! My husband requests this ALL the time!

Summer Bean Soup

Very Good  4.8/5
(4 ratings)
Summer Bean Soup

Easy and quick to make; Nutritious and Low Calorie; Cool and Refreshing!

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