Mellow Mushroom Hummus Recipes

This is great for when you have a cold and need some comfort! I'm sure it will get you feeling better in no time!

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry!

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

The best hummus I've made yet! I had to look at the recipe a few times to make sure that I wasn't leaving olive oil out - rest assured, the it doesn't call for any oil and tastes amazing!

A great zesty start to any dinner party, its like baba ganouche only Indian inspired.

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Delicious quick & easy sandwich!

Simple, smooth and delish!

Ground Beef, Tomato sauce, mellow soup/stew

Simple recipe for a healthy, low-fat roasted red pepper hummus. Try this before purchasing hummus from the store and you'll save yourself quite a few calories!

Falafel's, hummus and pita bread! Does it get any better!

So filling & delish!
This is great for a lunchtime treat!
Enjoy this chicken pita paradise & your taste buds will thank you!

Easy and dairy-free tuna salad. LOADED with protein!

A healthy appetizer or side dish that's heavy on the veggies. Use store-bought or homemade hummus.

This dip is so easy but looks fancy. Experiment with different colored peppers and flavors of salsa and hummus to change up each batch.

Light, refreshing, and easy to make. Excellent for picnics or hot summer days when cooking seems impossible.

Crispy chips, healthy, and wonderful for dipping in hummus!

This is the BEST hummus I've ever made.

All natural hummus with no preservatives

Taken from Raw on $10 or Less "This doesn't taste like traditional pizza, and it's also not quite like a tostada ... but I've called it pizza because that's what it looks like."

Our very own Station 2 won the 2003 Austin Fire Department’s Healthy Wagon Contest with this very healthful and tasty lunch/dinner wrap. The judges included three experts—the Fire Department’s in-house health specialist, a local representative from the American Heart Association, and a member of the Mayor’s Council for Physical Fitness.
The department also sponsored an awards presentation at which we received a little red wagon, a healthy low-fat cookbook, a salad spinner, and fifty dollars to use for a future healthy wagon.
This wrap also makes an excellent dinner.

From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

Taught to my mom by her mother-in-law, who was Armenian

This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year.

I work in a restaurant, and this is my favorite salad! Wanted to put it in here for others to try and love as much as I do. There is a decent amount of prep work involved, but it seriously creates so much salad! I like to toast up some multigrain flatbread, layer some hummus, some of the rice nut salad, and sprinkle some feta cheese on top if I have it. Super delicious, super filing, and so good for you! Makes six large servings, if using with hummus and/or flatbread. By itself, maybe 4 large servings, about 332 calories each (mostly from the walnuts too).

Perfect for your next party--or turn any snack into a festive event!

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme.

A crowd pleaser for brunch! Choose whatever fruit is seasonal!