Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 53.2 mg |
| Sodium | 512.4 mg |
| Potassium | 289.3 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.8 g |
| Protein | 11.8 g |
| Vitamin A | 82.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.9 % |
| Vitamin E | 7.1 % |
| Calcium | 6.8 % |
| Copper | 4.8 % |
| Folate | 24.6 % |
| Iron | 13.8 % |
| Magnesium | 9.3 % |
| Manganese | 23.7 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.1 % |
| Riboflavin | 9.3 % |
| Selenium | 5.4 % |
| Thiamin | 3.8 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sherry turkey Meatball Spinach Soup
View the full Sherry turkey Meatball Spinach Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sherry turkey Meatball Spinach Soup
46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)
37 calories of Saltine Crackers (Saltines), (2.86 cracker)
20 calories of Stewed Tomatoes, Canned, No salt, (0.29 Cup)
17 calories of Canola Oil, (0.14 tbsp)
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Spinach, fresh, (0.14 package (10 oz))
9 calories of Swanson Natural Goodness Chicken Broth, (0.57 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
2 calories of Garlic, (0.43 cloves)
Calories per serving of Sherry turkey Meatball Spinach Soup
46 calories of Turkey, Ground turkey, 93% lean, (1.14 oz)
37 calories of Saltine Crackers (Saltines), (2.86 cracker)
20 calories of Stewed Tomatoes, Canned, No salt, (0.29 Cup)
17 calories of Canola Oil, (0.14 tbsp)
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Spinach, fresh, (0.14 package (10 oz))
9 calories of Swanson Natural Goodness Chicken Broth, (0.57 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
2 calories of Garlic, (0.43 cloves)
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