Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 143.1
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 15.4 mg
Sodium 142.2 mg
Potassium 101.6 mg
Total Carbohydrate 32.2 g
Dietary Fiber 1.6 g
Sugars 11.9 g
Protein 3.3 g
Vitamin A 64.1 %
Vitamin B-12 1.2 %
Vitamin B-6 6.2 %
Vitamin C 2.0 %
Vitamin D 0.8 %
Vitamin E 1.3 %
Calcium 4.2 %
Copper 3.5 %
Folate 1.5 %
Iron 3.7 %
Magnesium 4.0 %
Manganese 19.3 %
Niacin 3.4 %
Pantothenic Acid 3.1 %
Phosphorus 5.6 %
Riboflavin 3.0 %
Selenium 5.3 %
Thiamin 2.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Decadent Pumpkin Spice Muffins

View the full Decadent Pumpkin Spice Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Decadent Pumpkin Spice Muffins

87 calories of Rice flour, white, (0.15 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

6 calories of Oikos Organic Greek Yogurt, Vanilla, (0.33 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Nutmeg, ground, (0.04 tbsp)

1 calories of Egg white, fresh, (0.08 large)

1 calories of Apples, fresh with skin, (0.02 cup, quartered or chopped)

1 calories of Cinnamon, ground, (0.04 tbsp)

1 calories of Allspice, (0.04 tbsp)

1 calories of Xanthan Gum, (0.02 tbsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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