Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 188.9
Total Fat 3.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 75.6 mg
Sodium 658.6 mg
Potassium 820.7 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.9 g
Sugars 3.2 g
Protein 28.9 g
Vitamin A 80.3 %
Vitamin B-12 11.7 %
Vitamin B-6 42.1 %
Vitamin C 35.9 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 7.7 %
Copper 12.5 %
Folate 11.4 %
Iron 12.6 %
Magnesium 13.7 %
Manganese 23.2 %
Niacin 84.4 %
Pantothenic Acid 13.0 %
Phosphorus 34.8 %
Riboflavin 13.9 %
Selenium 35.3 %
Thiamin 11.4 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 17 day diet Vegetable Chicken Soup

View the full 17 day diet Vegetable Chicken Soup Recipe & Instructions
Submitted by: MILL26480

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 17 day diet Vegetable Chicken Soup

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Cabbage, fresh, (0.38 cup, chopped)

8 calories of Canned Tomatoes, (0.25 can)

7 calories of Onions, raw, (0.25 small)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

5 calories of Celery, raw, (0.25 cup, diced)


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