Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 84.5 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 52.1 mg |
Sodium | 56.0 mg |
Potassium | 105.2 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 1.3 g |
Sugars | 1.0 g |
Protein | 6.2 g |
Vitamin A | 3.9 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 0.6 % |
Vitamin D | 1.3 % |
Vitamin E | 0.9 % |
Calcium | 11.1 % |
Copper | 2.0 % |
Folate | 2.8 % |
Iron | 5.1 % |
Magnesium | 5.0 % |
Manganese | 23.1 % |
Niacin | 0.5 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 12.0 % |
Riboflavin | 7.5 % |
Selenium | 16.1 % |
Thiamin | 4.6 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bran Coffee Cake
View the full Bran Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bran Coffee Cake
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
13 calories of Oat Bran, (0.15 cup)
7 calories of Apple juice, unsweetened, (0.06 cup)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Splenda No Calorie Sweetener, (0.78 tsp)
Calories per serving of Bran Coffee Cake
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
13 calories of Oat Bran, (0.15 cup)
7 calories of Apple juice, unsweetened, (0.06 cup)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Splenda No Calorie Sweetener, (0.78 tsp)
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