Breakfast Recipes (Most Popular)
Mixed Pepper Egg White Cups
Mix all ingredients together and divide into a muffin pan 2/3 full per cup.
Bacon Egg Cheese Cups
These cups are a Keto-friendly and delicious breakfast in the shape of muffins. Not Whole30, but can be Paleo. Definitely not low-fat.
Super High Protein Chocolate "Cake Mix" Smoothie
Very high protein, low fat, FILLING meal replacement smoothie. You can substitute different flavors of protein powder to make whatever flavor you prefer. Syntrax has a TON of delicious flavors.
Peaches and Tea Relaxation Smoothie
Peachy! Any fruit'll do it but changing the fruit will change the nutrition values.
Protein packed baked Oatmeal cups
Brenda's customized baked Oatmeal. Serve warm with a little bit of almond milk on top.