Lunch Recipes (Most Popular)

This soup has very little fat and no cholesterol. Good and filling. I was born in the south on a farm and this was one of our regular and favorite meals.

Quick n easy tuna pasta

This salad is best made when lentils are still warm. A very healthy source of fibre and protein.

Crisp and tangy, and easy to make! Counts for 1 protein, 1 veg, and 1 fruit.

Heavily modified from food

Bought these noodles and decided to do something with them. This is the result and it was pretty good and quick to make!

This soup is soooo good!! It is great soup if your doing low carb, low fat and low calorie!! Its also a good way to get a vegetable in :)

Easy to cook and tastes delicious.

Stolen from a friend! Ingreds can be adjusted to preference.

This is a wonderful and nutritious salad that contains healthy fats.

A classic Nicoise Dressing - a HUGE fave of mine.

Easy to prepare, filling, and delicious.

http://www.eatingwell.com/recipes/avocado_
bean_wrap.html?utm_source=YahooBlog_Br
ierley_MealPLans_080309

I got this Recipe from my Weight Watcher Class. Good Idea This recipe doesn't have to b e limited to sandwiches. Use remaining edamame spread as a healthy dip for your favorite raw veggies or rice crackers Keep in mind that 1 teaspoon of the edamame spread has a Point value of 1 per serving. Weight Watchers Recipe Each Sandwich is 4 Weight Watcher Points.

Light Tuna Wraps, low in fat, high in protein!

A quick lunch or dinner plan. Can add more or less of any of the ingredients.

Simply a few slices of turkey ham from the deli section, add cheese of your choice. I used store brand wheat bread and a dab of low fat mayo.

Mom makes this slow cooked crock pot veggie soup with beef. I made a very low key alternative that is easy enough to make over a campfire or for a college student.

High Protein and Fiber, but light in Fat and calories, this Italian style dish tastes like the "real stuff"! :-)

Vegetarian but tasty and hearty tacos

A filling and low cal. lunch!

Got this from allrecipes.com
I put it in to get stats for me but it is too good not to share.

Add chopped turkey or chicken to this simple salad and you have a delicious and satisfying main course.