Snack Recipes (Most Popular)

Makes three patties = one serving
rich in proteins makes for a satisfying meal

I love this greek inspired dip. Serve it with grilled pita bread, even my picky kid loves this!!
Play around with the seasonings, to your taste- the cumin is optional, and gives this a smokey flavor. You can substitute parsely for the oregano if you like. If you like lemon grate a small amount of zest in too.

This is my mate's mother's recipe, altered to use healthier ingredients

This versatile spread isn't unlike hummus but uses pinto beans instead of the chickpea. Nutritional yeast adds a cheesy zip.

A cheesy-tasting bean spread great on a sandwich or as a dip.

Low in sugar and with just a hint of chocolate, enjoy this chewy goodness for only 150 calories per bar!

Still experimenting with this recipe I created to get the perfect combo of PB and chocolate. (This variation has very little chocolate flavor.) I'll keep working with it and edit the recipe once I get the ratio just right.

chocolatey, good-for-you occasional treats!

hungry girl

Who needs bread when there are other options! Less Than a 100 calories :)

These will make your house smell wonderful--enjoy one with a hot latte on a cold winter afternoon!

Inspired by the "Cranberry-Pistachio Biscotti" recipe over at AllRecipes.com.

Just starting out on Keto I've had a lot of trouble meeting my fat goals. This is my first attempt at Fat Bombs and yum! Tweek to taste.

The tofu of choice here is FERMENTED firm tofu, probably only found at a health store or made at home.

This is the closest recipe that I have found for the white dip served with tortilla chips in mexican restaurants.

From the Specific Carbohydrate Diet, Low Carb and gluten free. Add grated zucchini or carrots and spices and vanilla.

This is a recipe for the traditional chocolate/buckeye treats traditionally shared at Christmas time and other special occasions.

Raw sunflower seed butter

Soft and chewy granola bars that can be altered with different fruits, chocolate chips and nuts. If you like a crunchy bar, cook at 325 temperature for 25 minutes instead.

made with greek yogurt... NO BUTTER.. amazingly good

The protein and healthy fats come from the Greek yogurt/flaxmeal base, but the recipe is easily modified to any fruit flavor you like by changing the fruit or yogurt flavor. Just make sure to use frozen fruit for best texture results.

A great soft cookie packed full of goodness, a cross between a granola bar, muffin, and a cookie.