Side Items Recipes (Most Popular)

To get reduce your weight with Protiens Food. Try out this receipe

A much less carbed risotto with just as much flavor

taken from www.heavenlyhomemakers.com
Can be made as muffins too

I adapted this from an old recipe of my Mothers they were wonderful, but not suited for a Diabetic.

Healthy & Spicy alternative to boxed Mac 'n' Cheese

Yummy low fat dip for parties and snacks!

A tasty side dish (or main dish for lunch).

A healthy alternative to one of your favorite alternatives.

A family favorite for the holidays...also great as left-overs!

Modified a recipe I found, making it healthier.

Made with Greek Yogurt and spices found in mayo, this is a palatable and very healthy alternative. Easy to make and easy to adjust spices to suit taste.

from Deceptively Delicious Cookbook

pairs nicely with grilled shrimp

A family recipe, it's been said that someone had to lose their virtue in order to obtain this recipe. Hence the name

A tasty way to prepare cauliflower. Ground almonds make for a kind of creaminess, while paprika and dry mustard add savoury flavour. Cornmeal helps keep a bit of crunch to the roasted vegetable.