Salad Recipes (Most Popular)
Based on the Vegetables Everyday recipe, for my family's logging purposes. Dressing & toppings reduced by 50% to cut fat.
From Rick Bayless' Everyday cooking for my family's logging purposes
A fresh dressing, light in both calories and taste. Great for when you are bored with your salad, and want to change it up.
Being that I'm half Greek, I grew up eating tomato, cucumber, and feta salads. This is my version from my childhood memories. I sometimes sprinkle toasted pine nuts on top with some extra basil. It's good with grilled chicken and orzo or rice.
A delicious raw-food fall lunch.
Serving size calculated if this is your main for lunch. Otherwise makes about 8 cups.
This is a GREAT party dish - especially if you're partying with a bunch of vegetarians! Nice and colourful, filling, I think it's very festive! It makes a great lunch all by itself and keeps really well in the fridge in case you're taking it to work. With about 13 grams of protein, it's great training food!
the calculation is for 6 servings - but that's if you're eating it as a meal. If you're taking as a side it's more like 8-10 servings.
A nice raw dish, full of flavour and very colourful. Give it as much or as little bite as you want by adjusting the seasonings.
black beans, corn, green leaf, avocado, lemon juice, orange peppers, green onion
top with salsa
Pomegranate seeds can be bought in punnets from some supermarkets. The orange flower water comes from Lebanon where it is used to give flavour and fragrance to puddings, cakes, salads and some savoury dishes. (Recipe Serves 4)