Soup Recipes (Most Popular)

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Curried Cauliflower & Sweet Potato Soup

Very Good  4.5/5
(2 ratings)
Curried Cauliflower & Sweet Potato Soup

Comforting, satisfying soup loaded with fiber!

BBBloom's Easy Ramen Soup

Very Good  4.5/5
(2 ratings)
BBBloom's Easy Ramen Soup

Throw together some fresh veggies and spices for a comforting soup with a kick.

Practically Calorie-Free Soup

Very Good  4.5/5
(2 ratings)
Practically Calorie-Free Soup

This soup is delicious, filling, healthy- and extremely low in calories! Enjoy!

Split pea soup (LOW sodium)

Very Good  4.5/5
(2 ratings)
Split pea soup (LOW sodium)

It is hard to find low sodium foods so I make my own.

Miso Soup

Very Good  4.5/5
(2 ratings)
Miso Soup

I have a bowl of this for breakfast along with 1/2 cup of rice and sometimes a poached egg. Dashi granules and Miso paste can be found at any asian market or Whole Foods. I'm not a fan of Seaweed so I have substituted it with Bok Choy.

Chicken Barley Soup

Very Good  4.5/5
(2 ratings)
Chicken Barley Soup

This is packed full of good for you yumminess! I like to add a little sriracha sauce to my bowl for a nice kick.

Carrot and rutabaga soup

Very Good  4.5/5
(2 ratings)
Carrot and rutabaga soup

French canadian soup with a little bit of pure maple sirup.

Vietnamese Pho

Very Good  4.5/5
(2 ratings)
Vietnamese Pho

Slow Cooker Chicken Tortilla Soup

Very Good  4.5/5
(2 ratings)
Slow Cooker Chicken Tortilla Soup

All you do is dump everything into the slow cooker and walk away.

Spicy Tuscan Soup

Very Good  4.5/5
(2 ratings)
Spicy Tuscan Soup

This delicious soup tastes even better than Olive Garden’s. Spicy, smooth and incredibly flavorful, this soup is a HUGE hit with my family—including my husband, who “hates” soups! PERFECT for cool nights.

White Chipotle Chicken Chili

Very Good  4.5/5
(2 ratings)
White Chipotle Chicken Chili

A different version with chicken, white kidney beans, chipotle peppers, and corn. Very good recipe if you want a change from traditional chili.

Lentil Soup

Very Good  4.5/5
(2 ratings)
Lentil Soup

Olive Garden Copycat Zuppa Toscana

Very Good  4.5/5
(2 ratings)
Olive Garden Copycat Zuppa Toscana

My version made with Turkey Sausage and Powdered milk instead of cream

Black Bean Chili

Very Good  4.5/5
(2 ratings)
Black Bean Chili

This recipe is from the AWESOME cookbook, La Dolce Vegan. It's AWESOME with a HUGE side salad and some Tofutti Better Than Sour Cream!! To reduce the heat, reduce the amount of peppers you put in.

Three Bean Chicken

Very Good  4.5/5
(2 ratings)
Three Bean Chicken

Green Chili Pork Stew

Very Good  4.5/5
(2 ratings)
Green Chili Pork Stew

I adapted this from Southern US Cusine

Spice Vegetarian Soup (The Plan)

Very Good  4.5/5
(2 ratings)
Spice Vegetarian Soup (The Plan)

Adapted from a recipe from The Plan by Lyn Genet. Some items were deleted or changed because I didn't have them or don't like it (Spicy Coco Sauce). This came out hotter than I like so be careful with the sriracha sauce.

Golden Austrian Cauliflower Cream Soup

Very Good  4.5/5
(2 ratings)
Golden Austrian Cauliflower Cream Soup

As seen on Kaiser Permanent site (with slight modifications)

Amazing Smooth Lentil Soup

Very Good  4.5/5
(2 ratings)
Amazing Smooth Lentil Soup

Brilliant for a chilly day, and just enough spice for a kick! This is a spinoff of a Weight Watchers recipe.

Chicken and Barley Soup

Very Good  4.5/5
(2 ratings)
Chicken and Barley Soup

This hearty soup is perfect for those days when you don’t feel like cooking at all. Simple, tasty and nutritious, this soup will hit you in all of the right spots!

Adapted from Tosca Reno's Eat Clean Diet Recipes
Yeilds: 10 cups

Cream of potato soup

Very Good  4.5/5
(2 ratings)
Cream of potato soup

Real comfort food on a cold day!

Creamy Potato Soup

Very Good  4.5/5
(2 ratings)
Creamy Potato Soup

I adapted this from a recipe on Recipezaar.com. It's a copycat of Panera's cream cheese potato soup, made healthier by using fat-free chicken broth and swapping the cream cheese for Neufchatel cheese. I've made it both ways and there's absolutely no difference in taste. Wonderfully comforting on those cold winter nights!

Lentil Stew w/Ham & Greens

Very Good  4.5/5
(2 ratings)
Lentil Stew w/Ham & Greens

Delicious soup!

Squash, Wild Rice, & Apple Soup with Sage

Very Good  4.5/5
(2 ratings)
Squash, Wild Rice, & Apple Soup with Sage

From Robin Asbell's "The New Whole Grains Cookbook"

Zucchini Beef Soup

Very Good  4.5/5
(2 ratings)
Zucchini Beef Soup

Broccoli and Bacon Soup

Very Good  4.5/5
(2 ratings)
Broccoli and Bacon Soup

Makes 10 one cup servings

Zuppa Toscana Soup No Bacon

Very Good  4.5/5
(2 ratings)
Zuppa Toscana Soup No Bacon

A hearty soup great for dipping with fresh rolls.

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