Appetizers / Soups / Salads Recipes (Most Popular)
Quick, Easy and Delicious fresh veggies!
Could use fat-free dressing instead.
A very flavorful and light soup ready in 15 minutes. A perfect substitute for chicken noodle when you aren't feeling up to snuff.
How do you use up all the leftovers? Throw them all in one pot and simmer!
An incredibly versatile soup that has a little bit of everything - vegetables, wheat products and dairy, plus there is a variety of color in the ingredients which means more vitamins! This is a very hearty soup that doesn't have any meat or excess fat to thicken it! Tomatoes are also an extremely low calorie food and is the bulk of this recipe, so this hearty soup ought to fill you up without the guilt of calories, but the pleasures of nutrients!
And in only 5 minutes of your time!
I've been trying to eat clear broths before supper these days so I will fill up and not want to eat all evening. I invented this spinach broth because I LOVE spinach.
This quick and easy appetizer will be a hit at your next party. We think it would make a great sandwich or salad idea, too.
Got recipe from a mystery novel. I had to make my own pea soup and I put in crab where they put in shrimp.
This is my mom's potato soup! I can still remember its delicious smell drifting through the house calling everyone to the table. I have always loved this soup because it is not your traditional potato soup. Instead of having a thick pourage like consistency that most potato soups have, this one is thinner and makes you still feel light after eating it.
A sensational soup I have been making for years!
The most delicious and nutritious way to utilize those great farmers market summer veggies!
Can be made with even less fat//sodium/vegetarian by your choices of the type of broth, butter and amount of oil you choose, however I find the taste is sacrificed in the process. You can also substitute roasted red peppers for the tomatoes for a delicious twist :)
SOOO delicious! SOOO good for you and Healthy, and a meal in itself. Vary the amount of the ingredients based on your liking.
Coconut Oil replaces butter for browning.
Very Good, will make often.
Upon eating can smell a touch of coconut oil but I don't taste the coconut.
Comfort food at its best on chilly autumn & winter days! Great for lunch, dinner or just about anytime! Smooth texture and tasty flavor.
Garnish if you wish with scallions or chives; a dollop of fat free sour cream or yogurt.