Appetizers / Soups / Salads Recipes (Most Popular)
Bright and delicate wild rice mushroom soup with butternut squash and chicken
Like a couscous salad without the couscous. Just a good way to get more vegetables into your diet or to make great use of cauliflower!
Yummiest of ceasars... especially with some prawns or chicken breast :-) But veryone's got individual taste so you'll most likely want to tweak the ingredients a bit to your liking. You can add lemon juice as well for a little more tang!
This yummy taco salad can be made two ways. Try whichever suites your preference.
Soup includes 389 g of protein from seafood and tons of veggies. It's light and tasty. Salmon, shrimp & scallops are used.
Healthy and easy soup! This will kick your cold or just make you feel like a champion.
Substituting applesauce for butter or oil makes this bread extremely low calorie and very tasty. I make rolls out of this as well and they're always a hit! You can substitute sugar for honey. My original recipe called for milk powder, but I have substituted the coconut milk powder so it can be used by the lactose intolerant.
This is a nice recipe that You can have for luch or as lighter way for a dinner..
Be flexible with the ingrendient, adding what u like and leaving out what you don't like.
I don't always have the same veggies to add to this basic recipe. Can choose tomatoes, or combination of bell peppers, carrots, celery, or what ever I have on hand. Gets better with marinating time. I freeze the Basil Pesto base & thaw to add to this
Even people who don't like spinach love this pizza! It's tasty and good for you!
Wonton wrappers are, without a doubt, unsung heroes of the guilt-free kitchen. You can do SO much with these little blank slates, and they're easier to work with than you might think.
These are slightly higher calorie wise as I made them with light cream cheese instead of fat free.