Appetizers / Soups / Salads Recipes (Most Popular)

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Simple Nicoise Salad

Very Good  4.3/5
(34 ratings)
Simple Nicoise Salad

Perfect for a summer lunch or a light supper, this iconic salad from the South of France is as hearty as it is simple to prepare.

Simply Delicious Mason Jar Salad

Very Good  4.3/5
(34 ratings)
Simply Delicious Mason Jar Salad

Layer your salad in a jar for a healthy meal on the go! Use this technique for all your favorite salads.

Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!

Very Good  4.2/5
(34 ratings)
Nancy's Ol' Fashioned, Easy, Simple Chicken Soup...Un-Chained Recipe Contest!

This is (a) an improvement on Corner Bakery Cafe's Mom's Chicken Noodle Soup; (b) a large pot of vitamin-rich, naturally sweet, nutritious, chicken soup that (c) is very easy to make, (d) freezes well, (e) feeds about a dozen hungry people, and (f) I make throughout the year after having and making many different variations on a theme for many years

Although it can take a little time to get the chicken off the bones, it's SO worth it! Also, if you don't want to use a whole chicken or shredding it just isn't your thing, you can use chicken parts or whole breasts instead, cut off the big chunks, and dice or shred them. They'll take less cooking time, too.

There's nothing better for you, especially when ONLY chicken soup will do! It's not ambrosia (nectar of the gods), but it's as close as I can get! I appreciate your feedback and input. Enjoy! SparkPeople rocks my world! Nancy, a/k/a KEEPITMOVING

italian vinaigrette salad dressing

Very Good  4.2/5
(34 ratings)
italian vinaigrette salad dressing

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)

Italian Country Chicken Soup

Good  3.9/5
(34 ratings)
Italian Country Chicken Soup

Low calorie country style soup.

Ruby Tuesday's White Chicken Chili

Very Good  4.5/5
(33 ratings)
Ruby Tuesday's White Chicken Chili

I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see!

Jalapeno & Potato Soup

Very Good  4.5/5
(33 ratings)
Jalapeno & Potato Soup

I first thought this a strange combination when I saw this on the menu on an Alaskan Cruise. The head waiter told me to try it; that I wouldn't be dissapointed. True enough, it was amazing! The cruise ship didn't have the recipe in their cookbook, but I found a similar one easily enough online. This is now one of my family's favorites.

Fresh Mango Salsa

Very Good  4.4/5
(33 ratings)
Fresh Mango Salsa

Tastes like summer.

Baked Crab Rangoon

Very Good  4.2/5
(33 ratings)
Baked Crab Rangoon

These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website

Slow Cooker Zesty Mexican Potato Soup

Good  3.2/5
(33 ratings)
Slow Cooker Zesty Mexican Potato Soup

Easy and Yummy and Deceptively Creamy...

Chilled Strawberry Soup

Very Good  4.5/5
(32 ratings)
Chilled Strawberry Soup

This chilled strawberry soup is a sweet spin on gazpacho. Serve with crème fraiche and slivered almonds on top.

Southwest Chicken and Black Bean Soup

Very Good  4.5/5
(32 ratings)
Southwest Chicken and Black Bean Soup

i make my own chicken stock but you could use low fat/low sodium broth in place of the homemade stock

Ribolitta-- Italian Soup

Very Good  4.2/5
(32 ratings)
Ribolitta-- Italian Soup

You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.

Tuna Salad

Good  3.8/5
(32 ratings)
Tuna Salad

Try our version of this protein packed favorite.

Pumpkin Bread

Very Good  4.6/5
(31 ratings)
Pumpkin Bread

This is a great Fall Season Treat! Eat it at breakfast, snacktime, dinner or as an addition to Thanksgiving. Make muffins or loaves.

Tortilla Pizza

Very Good  4.5/5
(31 ratings)
Tortilla Pizza

Creamy Cole Slaw

Very Good  4.4/5
(31 ratings)
Creamy Cole Slaw

Pasta Veggie Soup

Good  3.6/5
(31 ratings)
Pasta Veggie Soup

Quick & easy for a busy night.

Broccoli & Cheese Soup

Very Good  4.2/5
(30 ratings)
Broccoli & Cheese Soup

Easy & Delicious (makeover to lowfat :)

Quinoa Salad with Spring Radishes and Greens

Very Good  4.1/5
(30 ratings)
Quinoa Salad with Spring Radishes and Greens

Light and refreshing, this salad is packed with the flavors of spring. Pair it with a simple roast chicken.

Coleslaw

Very Good  4.1/5
(30 ratings)
Coleslaw

Low in fat because it doesn't use mayonnaise!

Borscht (Beet Soup)

Good  3.6/5
(30 ratings)
Borscht (Beet Soup)

Easy Beet Soup

Homemade zuppa toscana soup

Very Good  4.8/5
(29 ratings)
Homemade zuppa toscana soup

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!

New England Clam Chowder

Very Good  4.4/5
(29 ratings)
New England Clam Chowder

Adapted from one I saw in Cooking Light.

Coach Nicole's Favorite Summer Salad

Very Good  4.1/5
(29 ratings)
Coach Nicole's Favorite Summer Salad

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal.

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