Beef/Pork Recipes (Most Popular)
I grew up on this dish- meat, potatoes and veggies all in one pan. Now I make it all the time!
This yummy soup fills you up for a lot of nutrition and very few calories. And it happens to be perfect for the zone diet. You can make a huge batch and eat it for days, or freeze in portioned containers.
A low carb version of a yummy Mexican-American fave! Can be made with ground poultry to cut the fat too!
Did not have the usual ingredients for my meat loaf so I just threw in what I had and it came out the best ever.
I removed the salt from the recipe for nutrition calculations.If you use the salt,it would have to be added.
Beans are a great source of protien and dietary fiber but most avoid them because they can also be a source of gas. Preparing them this way will guarantee less gas later. It does take quite a bit of time, but it makes about 12 cups so you can throw some in the freezer for later.