Drink Recipes (Most Popular)
Perfect for anyone who wants a quicko, nice and sweet smoothy, with a bit of a spicy undertone!
Delicious and easy! For staying power, you can add vanilla protein powder to this, but I like it best just like this. You can use any plain yogurt, but I use the greek yogurt that I make at home. It's fresher, cheaper, and healthier.
Tastes like a dessert but it's great for you and full of carbs for that after workout treat.
This is a blend of healthy veggies and fruits that contains lots antioxidants. It can be varied depending on what is fresh and in season.
A good source of fiber and other vitamins and nutrients. The chia seeds provide great energy and omega-3 fatty acids just like the flaxseed!