Italian Recipes (Most Popular)

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Whole wheat light Spaghetti Carbonara

Very Good  4.5/5
(2 ratings)
Whole wheat light Spaghetti Carbonara

Family favorite - a speghetti that we can all enjoy.

getti 2

Very Good  4.5/5
(2 ratings)
getti 2

basic spaghetti with meat garlic heavy in ingrediants but not too much in taste

Chicken Saltimbocca

Very Good  4.5/5
(2 ratings)
Chicken Saltimbocca

From Giada DiLaurentis

Vegetarian Lasagna

Very Good  4.5/5
(2 ratings)
Vegetarian Lasagna

Lasagna without pasta or meat

Beef - Braciole or Rouladen

Very Good  4.5/5
(2 ratings)
Beef - Braciole or Rouladen

Both mean rolled meat, one is German with a Brown Gravy, one was Itailian with a Red Gravy. My family combined the German inside with the Italian sauce.

Lentil Minnestroni  Soup

Very Good  4.5/5
(2 ratings)
Lentil Minnestroni Soup

Hearty soup that fills you up without the extra calories

Mock Italian Water Ice

Very Good  4.5/5
(2 ratings)
Mock Italian Water Ice

A blender full of frozen delight for only 79.6 calories per blenderfull!!!

Penne with Fresh Tomatoes & Asparagus

Very Good  4.5/5
(2 ratings)
Penne with Fresh Tomatoes & Asparagus

A light, fresh, QUICK dinner!

Tilapia over Whole Wheat Pasta

Very Good  4.5/5
(2 ratings)
Tilapia over Whole Wheat Pasta

Tilapia & sauteed veggies over whole wheat pasta

Italian-Style Pasta with Peppers and Sausage

Very Good  4.5/5
(2 ratings)
Italian-Style Pasta with Peppers and Sausage

Recipe from FatFreeVeganKitchen

Grape Tomato and Mozzarella Salad

Very Good  4.5/5
(2 ratings)
Grape Tomato and Mozzarella Salad

Recipe by Favorite Recipes the Costo Way

Eggplant Parmesan with Chicken Breast

Very Good  4.5/5
(2 ratings)
Eggplant Parmesan with Chicken Breast

A treat after a heavy workout. Great with a glass of Merlot!

Spinach Lasagna Rolls

Very Good  4.5/5
(2 ratings)
Spinach Lasagna Rolls

Nutritious spinach combined with yummy lasagna taste

Chicken Gnocchi Soup

Very Good  4.5/5
(2 ratings)
Chicken Gnocchi Soup

Low Fat Spin on the Olive Garden's soup

Penne in a white cream sauce with crab!

Very Good  4.5/5
(2 ratings)
Penne in a white cream sauce with crab!

I just started this journey to healthy eating and I'm loving the hunt for the type of food I use to eat, but a bit healthier.
This is something I made this evening and I found it to be very good. Now, what kind of person would I be if I didn't share a cream sauce without butter to other? I hope you enjoy as much as I did.

Tomato Casserole with Spinach, Pesto, Ground Chicken Breast, & Mushrooms

Very Good  4.5/5
(2 ratings)
Tomato Casserole with Spinach, Pesto, Ground Chicken Breast, & Mushrooms

Similar to stuffed tomatoes without the torture of digging the inner tomato out

Penne Gorgonzola with Chicken, Mushrooms & Roma Tomatoes

Very Good  4.5/5
(2 ratings)
Penne Gorgonzola with Chicken, Mushrooms & Roma Tomatoes

A decadent, creamy pasta dish - with a fraction of the fat of the original recipe. Only 8 Weight Watchers points!

Shaun's Healthy Meat & Vegetable Pizza

Very Good  4.5/5
(2 ratings)
Shaun's Healthy Meat & Vegetable Pizza

Most healthy recipes omit meat, not this one!

Puttanesca Sauce

Very Good  4.5/5
(2 ratings)
Puttanesca Sauce

a quick and tasty Italian sauce to be served mixed with spaghetti

EGGPLANT CASSEROLE

Very Good  4.5/5
(2 ratings)
EGGPLANT CASSEROLE

LOW FAT LOW CARB VEGETARIAN ENTREE

Ritzy Vegetarian Lasagna

Very Good  4.5/5
(2 ratings)
Ritzy Vegetarian Lasagna

Roasted Red Peppers, Portabella Mushrooms and Spinach

Heidi's Lasagna

Very Good  4.5/5
(2 ratings)
Heidi's Lasagna

Also Excellent with Veggies

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