Kids Recipes (Most Popular)

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Mash-Up Cookies
Mash-Up Cookies

Peanut Butter, Chocolate Chip and Oatmeal cookies.

Low fat oatmeal chocolate chip cookies
Low fat oatmeal chocolate chip cookies

Low fat but not low carb! Calorie count is using chocolate chips not raisins.

Spinach Chicken Parm
Spinach Chicken Parm

Combine eggs and milk into one bowl. Combine panko crumbs, parsley, pepper, and sea salt (optional). Dip each piece of chicken into milk mixture, panko mixture, milk mixture, and then again the panko mixture. Lightly brown chicken in a skillet with the olive oil until the outside is lightly browned. Place browned chicken into a casserole dish. Cover with Parmesan cheese, then spinach, and then spaghetti sauce. Bake at 375 for 20 minutes.

Chicken Salad
Chicken Salad

Just your basic salad. You can lighten by using reduced fat mayo, greek yogurt or even avocado. Calculations are made using regular mayo (because that's what I have.) Chopped pickle or some curry powder makes a nice flavor variation.

Banana ice cream
Banana ice cream

Healthy banana ice cream

Boo Berry Jam
Boo Berry Jam

Turn ordinary food into a spooktacular event with this goulishly fun and deliscious jam.

Red White and Blue Knox Blocks
Red White and Blue Knox Blocks

Great fun for the kids on 4th of July.

Hawaiin Heart Pizza Topping
Hawaiin Heart Pizza Topping

To make my own Pizza dough I follow the Joy of Cooking recipe and substitute half the flour for whole wheat flour.
When making this for six individual pizzas the nutrition per serving is: Calories 351.5, Total Fat 6.1, Cholesterol 0, Sodium 4.1, Carbs 66.1g, Fiber 6.8, Protein 10.5g .

Whole Wheat pizza dough for 16
Whole Wheat pizza dough for 16

This is a variation of the pizza dough recipe found in Joy of cooking.

Mango Smoothie
Mango Smoothie

Smoothies are the easiest way to get in breakfast when you're in a rush. Our fave is mango, but just as good with strawberries, peaches, blueberries or bananas. Add some protein powder or flax seeds for extra nutrients

Turkey Wraps
Turkey Wraps

My nutritionist gave me this recipe. The five spice powder and hoisin give it a a real Asian flare. My kids love to wrap their own.
About the ingredients:
Brown basmati rice cooks faster and is much tastier than regular brown rice.
Water chesnuts should be rinsed before using
Use fresh ginger.
Sesame oil should be cooked at moderate temperatures. If overheated, the fatty acids are damaged and the nutritional value of the oil is greatly affected. If it starts to smoke, wipe out pan and start again at a lower temperature.
Hoisin sauce can be found in the asian aisle with oyster sauce and soy sauce.
Five-spice powder is usually in the spice aisle but can sometimes be found in the imported/asian aisle.
To easily take apart a head of iceberg lettuce, hold the lettuce with two hands and firmly whack the stem on the counter. Pull out the stem and the leaves should easily come off. Wash once separated.

Cracker Jack Cookies
Cracker Jack Cookies

These may be the best cookies I've ever made - crispy with a buttery coconut flavor. This recipe uses only half a cup of butter and is loaded with rolled oats for fiber. Secret ingredient? Rice Krispies!

Vegetarian Pizza
Vegetarian Pizza

I bought pizza yeast and making pizza dough is a breeze in my kitchen aid. No rising needed. Use whatever veggies you like.

Curried Tuna Wraps
Curried Tuna Wraps

Light crunchy refreshing. save calories by using the small tortillas.

Chili Cinnamon Turkey Tacos
Chili Cinnamon Turkey Tacos

Not your typical soft taco! A great summer fave. We always need extra avocado. The corn tortillas add depth and substance. Delicious. Fabulous when we need a quick, healthy dinner.

Oatmeal with dried fruit chips
Oatmeal with dried fruit chips

No eggs, no flour, no sugar, no butter - and that was it cake? - ask my mother

Griz sa umakom od jagoda
Griz sa umakom od jagoda

Fino, posno, bez šećera, lako za pripremu i ne goji....osvežavajući lagani kolačić. Veoma brzo i lako se priprema. Jagodice, male saltke i omiljene :)

Delicious serbian apple pie (Pita savijača sa jabukama)
Delicious serbian apple pie (Pita savijača sa jabukama)

Serbian word for pie is "pita", which should not be confused with Greek pita. Greek pita is a kind of bread and is not called pita in Serbian (a similar pastry is called lepinja), while in Serbian language, "pita" refers to a pie in general, either one eaten in Serbia or a foreign one (such as apple pie).

A Serbian pie could, in general, be called in two ways: according to its mode of preparation, and according to its filling (although not every pie is prepared with every filling). For example, a "bundevara" is a pie filled with pumpkin and could refer to either a savijača (made of rolled phyllo) or a štrudla (made of rolled dough). Both sweet and salty pies are made, and some pies could be prepared in the same way with either sweet or salty filling.

Playful, colorful salad
Playful, colorful salad

Joyful salad in three colors will mitigate the "weight" of other dishes that go overboard in love during the holidays! Enticing combination of bright colors will make it taste even those who have a salad "necessary evil" with "concrete" meal.

Chicken soup
Chicken soup

It's not new... just wanted to see the nutrition info, and decided to add it :)

Apple Carrot Flax Muffins
Apple Carrot Flax Muffins

A lower fat, lower sugar variation of a few other apple/carrot/flax recipes on here.

Peanut Butter Cup Muffins
Peanut Butter Cup Muffins

sweet muffins basic recipe

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