Low Carb Recipes (Most Popular)
Keto Friendly Chocolate chip cookies. The almond flour gives them just the slightest wonderful marzipan aftertaste.
I think it's pretty healthy for the most part. Change meats, add cheese, what ever you wish but just remember It's really good this way too1
Low-carb and delicious. The jalapenos mellow out a lot when baked. So yum!
These "muffins" are really more like crustless mini-quiches. Easy and delish! A great high-protein way to start your day.
Low cal, low carb dish. I eat it as a main dish.
Perfect for people in month 2 or more, of weight loss surgeries.
A delicious alternative to the high carb, high calorie sweet potato pies around Thanksgiving and Christmas.
Flourless, low-carb and gluten free, for the keto-er looking for something to butter. Makes a loaf pan of quick-bread textured stuff that doesn't taste as much like peanut butter as you might think!
Really quick, really easy, tastes great and very healthy. I used egg whites instead of yolks.
This recipie is low carb and no sugar. You can eat it with butter and cheese. Delicious!!!
Phase 3A
originally from food network
http://www.foodnetwork.com/reci
pes/food-network-kitchens/chicken-and-
broccoli-stir-fry-recipe/index.html
Originaly from SugarFreeSheila.com but I added another packet of splenda and serve mine cold. Yummy!
a 30 - 32 ounce Iced Espresso (50/50 Decaf) that helps get lots of liquid into your parched summer body. Not too sweet, but very decadent feeling. Very Mild
This is an easy, make ahead breakfast that is high in protein and fresh vegetables. I make a big batch at the start of the week so the whole family can have a quick nutrious breakfast each morning.
Don't give up your low carb comfort food. You can find Shiratake Noodles in the Tofu Section of you grocery. They have very few carbs. Add some chopped broccoli or green beans and make it a one dish meal!
A simple and quick pancake you can whip together and fry in a couple minutes.
low carb protein pancakes
Shown in pic w/ natural almond butter and sugar free chocolate sauce