Low Carb Recipes (Most Popular)

Jello cool whip Mouse with fresh strawberries

Can be altered to include anything you want to include. I was using this as a fridge clean-out meal in preparation for the "new year-back to the gym and eating change" time. :)

lite soup

low carb and low calorie

Boiled egg, rice and smoked kippers

Egg White & Whole Egg Veggie Muffins w/ Cheese

Hearty and Zesty Stew

This sweet and tangy dark meat chicken salad is economical but presents itself as a gourmet dish.

This is a hearty dish, full of flavor and a great meal for lunch or dinner.

Irish Pub Food Recipe that everyone likes, lightened up with chicken sausage and low sodium, low fat broth. Amped up flavor by adding Guinness.

Thrown together stuff from the freezer! Good stuff for a cold night.

This salad is made with orange juice instead of mayonnaise.

leftover from dinner turn into a yummy and filling breakfast/brunch!

traditional pepper chicken with a touch to low the calories

Variation on the Eades' recipe. I use eggs, white, greek yogurt and protein powder. This version is for one serving of about 3 crepes. Easily multiplied. This is just the crepe. Can be used for savoury or sweet filling.

Nutrition is per waffle. I usually have 2.

My kids alwaya prefered this to store bought. I think fresh is best. I will some times double receipe so I always hace some on hand. You can freeze it or just keep a jar in the fridge.

Patties made from fresh ground lamb/goat with Indian spices

Also can me called Sloppy Joes

can be lettuce wraps or made into a salad

chicken fajita salad or lettuce wraps

Low Carb French Toast (no bread)