Low Carb Recipes (Most Popular)
This is NOT my creation, I found it here http://basilandbaizel.wordpress.com/2013/1
0/28/42-calorie-black-bean-pb2-brownies/ and just added it so I'd be able to track the nutritional content!
These are a reduced calorie, sugar and added protein/fiber cupcakes. Black beans are used to add bulk and protein and fiber.
Basic Chaffle - 1 Egg, 1/2c Shredded Mozzarella Cheese (From Block not pre-shredded - as those contain starch)
This easy to make chocolate shake tastes great and is good for people who have a carb sensitive metabolism.
This is a delicious smoothie that's loaded with protein and good carbs for lasting energy.
This is a low carb salad when you need something "green" with your meal! Very easy and can substitute blueberries for any berry:strawberry, cranberry, raspberry you name it! You can make a single serving for yourself or enough to last the week!
Found on diabeticlivingonline.com
Easy reciepe for those eating as a diabetic with low sodium and carbs!
Take a whole chicken cut it in half so you have 1 wing, 1 breast, 1 leg and 1 thigh piece on each half. **( Cut the back bone out and place in a pot with cold water to make broth.) ** Wash Chicken and pat dry. Season with salt and pepper and place on the grill until done. The broth from the backbone can be used to make a gravy or anything else that uses chicken broth
Makes 4 servings