Low Fat Recipes (Most Popular)

Low Fat/Low Carbs/made with greek yogurt, cottage cheese and 1 package of Hidden Valley dip mix.

An easy, quick, healthy, and tasty dessert!

Low calorie, flavorful mashed potatoes!

Easy, fast lunch or supper!

A quick easy Protien, and fiber treat

taken from Fitness Rx 12/07

Healthy way to satisfy a mexican craving

Tomato Based One Pan Meal

Warm chicken and peach summer salad

I just threw what I had on hand together in a skillet one night and I came up with this

Start your morning with a Healthy drink

Quick hot breakfast or main dish

Yummy soup recipe my friend gave me!!

YUMMY!!! Tropical smoothies.... QUICK!! And look at all the vitamin C you get !!

A healthier version of an ice cream sandwich..quick and easy!

This was adapted from an old weight watchers recipe. It has all the flavors of a sushi roll and is good as a side or a main meal.

A healthy version of my mom's family favorite Shepherd's pie.

Remember when a beloved United States president promised Americans "a chicken in every pot"? I bet he'd cast his vote for this truly creamy and chicken-y soup--and it'll win in a landslide at your house. (My son Tommy told me this soup was easy for a college boy to fix--and tasted like a chicken pot pie.)
Serves 4 (1 full cup)