Lunch Recipes (Most Popular)

This is a flavorful recipe with the goodness of eggplants and tomatoes combined. It can be eaten as a side dish to add spiciness to a salad, soup or sandwich or Indian style with dal and rice or chappati. If you have all the ingredients, the cooking time is quick.

This is a thick warming comforting soup

My all time favorite quick, yummy lunch.

Just like veg meat;)

this is packed with veggies but a lil high in calories...you could use less pasta to get them lower...

Delicious Low Fat Meal

This is a fridge salad. Grab what you have available and experiment

This is just a little change on a PB&J. It's best with butter flavored Pam, but I used regular Vegetable oil Pam one day by accident and it works just fine.

Rich and creamy with less fat.

I make these burritos all of the time for my family--it multiplies quickly and can be preped the night before to microwave at work or in the morning. I also use the bean combination as a salad topping, sometimes, with extra salsa, warmed up.

Light, yet filling, fresh salad

The broth from the boiled chicken bones make a great base for this family favorite.

Great Tuna Salad!

Works as Soup or decrease water for covered dish

A healthy alternative to one of your favorite alternatives.

Modified (no rice) version of http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=123639 .
I listed it separate from the rice because I use the mixture to also put on eggs, salad, burritos...