Recipes (Most Popular)
Delicious High Fiber Burritos - Quick and Easy Big Batch to freeze for grab and go lunches or family dinners. This recipe has 17grams of Dietary Fiber per serving!
My mom would always make this with ground beef growing up, but I discovered that not only is turkey healthier, its cheaper!
This simple side dish pairs perfectly with grilled chicken and broiled salmon.
This is a family favorite, and a real comfort food, which doesn't take much prep or cook time at all! It tastes a LOT less healthy than it really is!
Fire up the frill for a weeknight fiesta showcasing these tender, juicy steaks.
Spread with I Can't Believe it's not Butter fat free saves about 40 calories per pretzel!
This is an easy recipe but it does take time to cook since Cube Steak is a tougher cut of meat.
Tasty bagels that my kids LOVE!!! They are VERY low in fat - NO GUILT BAGELS!!!
This pizza is made with 2% cheese and there is no oil in the crust. It makes a tasty thin crust pizza that is lower in calories than from the restaurant! I have a few extra tips at the end of the recipe to help save more on fat, which cannot be put into the food calculator, but your own body will KNOW!
This is a great low calorie, low Glycemic Index dessert.
Substitute Calorie Countdown low carb milk and lower carbs by 1.5 per serving. Fat will increase to 1 gram per serving. Same total calories as nonfat milk.
Use up that milk that's expired to make delicious, homemade pancakes! These are fluffy, delicious, and made from all natural ingredients.
Delicious healthier and lower cal version for pate' fans. You can add pecans and spice it up a zillion ways. This is just the base recipe.
Serve with your fav healthy cracker. Cracker cals are not in this info so you'll have to add them.
This was my grandmothers recipe, she and my dad made the best Pickled Beets.This is the first time I have made them by my self. So far so good. They all sealed, next is to try them. I can't wait.
Family's Favorite Split Pea recipe. When we started this diet my son was open to food changes but insisted we didn't mess with this recipe.