Recipes (Most Popular)
These are great to throw on the grill and cook with steaks. Super easy to make and very good.
Delicious fairly quick soup to make. Good way to get in your veggies!
I also added some extra vegetables to this, some corn and carrots (about 2 C total). Didn't add to nutrition count, but it doesn't amount to much.
Wanted something sweet and had some chocolate chips. To save calories but keep the protein, don't add the chocolate!
Yet another "working with what we've got in the house" recipe...
There are 7 one cup servings here; my hubbie and I each had 2 cups as a serving, with 3 left over.
I usually use turkey bacon, but, for this true pork bacon just seemed the way to go.
Be prepared: turnip greens are quite bitter. Lots of recipes call for cider vinegar and sugar to cut that. This recipe embraces their bite. If you want something sweet, try a different recipe. But don't be scared of this one - it is savory and delicious and goes really well with my honey dipped oven fried chicken breasts and a side of simple mashed red potatos.
This makes 4 half cup servings.
(this is a variation on a Neely recipe on foodnetwork.com)
Strawberries, bluberries, banana, and mango.......not to mention the wheat germ and granola. This smoothie packs a nutritional punch for under 400 calories to jump start your morning!
This is delicious as a side dish, or rolled into a tortilla as an entree itself. If you dont like spicy food, you can use the Mild Pace Picante Sauce. The cheese can also be omitted to reduce fat and calories, and it is just as good.
Each serving is 3/4c.
I made this with a fresh stock I made from the carcass of a whole turkey breast. The stock makes ALL the difference! I used all nice fresh produce so I jarred 6 pints of thiswith my pressure canner to put in the pantry, because it was so yummy!
My wonderful idea to help me get in my fiber. It is very filling and taste great. Feel free to add fruit of choice. Nutritional information does not include fruit.
Originally posted on recipezaar by papergoddess This recipe is super yummy and ready in the morning. I like to add brownsugar and milk to the finished product. I also add flax seed to mine.
A very yummy, high in protein substitute for a starch! This is an ancient grain, and a perfect food!
f/ the good ol' PPK.
A beautiful crackle topped chocolate cookie with a spicy cayenne kick and a sugary cinnamon coating.