Recipes (Most Popular)
They are a healthy snack in a cookie costume. You could dress these up with nuts, more raisins or brown sugar, but I liked them just like this. They were really filling.
This yummy, easy comfort food is great on a cold day. My husband loves it when he's feeling under the weather.
This is a fun spin on pumpkin spiced, or ginger spiced muffin
These are from foodforthesoul.net. http://foodsforthesoul.net/2013/12/dark-ch
ocolate-peppermint-truffles/
I needed to try it!
This makes a big pot of soup. Leave out the beans and pasta and you've got a nice simple root-veggie soup. If you're not vegan, feel free to use chicken stock, and/or add some freshly grated Parmesan at the end. It's also really good if the veggies are sauteed in olive oil first, but this is a fat-free version.
Low carb dessert . Relatively easy to prepare , no baking, just need some cooling time. Non processed ingredients.
Please use heaping 1/3 cup of coconut flour instead of shredded coconut. Please use 1/2 cup fine almond flour. You can use farmers cheese or small curd cottage cheese instead of ricotta. Also add 1-2 tbs Psyllium husk or xantam gum ( optional) Also use erythrol (swerve) instead of xylitol. And add 1 tsp baking powder. Mix all and bake on 350 for 50-60 min or until inserted toothpick comes out clean. Leave in warm oven for 15 -20 min before taking out . Cool at least 30 min before serving . Sometimes there are no ingredients to be listed when writing recipe, sorry.
Low carb pizza! Great for weight loss surgery patients! Uploaded a photo with nutrition facts. They are per slice. Only 178 calories a slice!
Roasted Cauliflower with Herbs and Parmesan Cheese. You can also leave out the Mrs Dash and use a Parmesan Cheese Blend that has Herbs in it. Kraft makes a few.
I like onion, what can I say! A hearty hamburger steak with a little extra to it.
If you have a garden or friends who have gardens chances are you have an abundence of summer squash. Here is a simple, quick and easy recipe to help you use up your surplus. If you're cooking for a large croud this recipe is easy to double or triple.
Don't buy ranch dressing! You won't believe how easy this is.... you (or your kids) can make homemade ranch dressing in a flash... no MSG, no preservatives, and NO carbs!