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OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY

Good  3.7/5
(16 ratings)
OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-)

Chicken Noodle Soup-slow cooker version

Good  3.7/5
(16 ratings)
Chicken Noodle Soup-slow cooker version

This is great for when you have a cold and need some comfort! I'm sure it will get you feeling better in no time!

Vegan lentil burgers SparkPeople user DENIBREITENBACH

Good  3.7/5
(16 ratings)
Vegan lentil burgers SparkPeople user DENIBREITENBACH

Corrected by BlueRose

Calorie counts for uncooked rice...etc...were way off

Turkey & Vegetable Soup

Good  3.6/5
(16 ratings)
Turkey & Vegetable Soup

A yumm-o hearty soup that soothes the soul.

Bacon-cheddar breakfast muffins

Good  3.5/5
(16 ratings)
Bacon-cheddar breakfast muffins

Yummy and low in calorie breakfast muffins!

Cauliflower Mock Mashed Potatoes

Good  3.4/5
(16 ratings)
Cauliflower Mock Mashed Potatoes

With sour cream, cream cheese, butter spray

Swiss Chard Italian Wraps

Good  3.4/5
(16 ratings)
Swiss Chard Italian Wraps

An easy, healthy side dish

SP_Stepf's Molasses Granola

Good  3.1/5
(16 ratings)
SP_Stepf's Molasses Granola

As far as sweeteners go, molasses is a pretty healthy one. This granola offers a good amount of calcium, fiber and flavor!

Vegetarian Chili-Topped Potatoes

O.K.  2.9/5
(16 ratings)
Vegetarian Chili-Topped Potatoes

Less fat than potatoes loaded up with bacon and beef, this recipe is filled with good-for-you veggies.

Homemade English Muffins

Incredible!  5.0/5
(15 ratings)
Homemade English Muffins

This recipe makes 24 muffins. The cost at the time I made them was 1.07 (1/19/09) for the whole batch. They are delicious.

Shrimp Fra Diavolo

Very Good  4.9/5
(15 ratings)
Shrimp Fra Diavolo

Butternut Squash w/Pineapple Topping

Very Good  4.9/5
(15 ratings)
Butternut Squash w/Pineapple Topping

Makes 12 one half cup servings. A souffle like side dish perfect for the holidays or any time!

Bran Flax Muffins

Very Good  4.9/5
(15 ratings)
Bran Flax Muffins

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.

Crock Pot White Chicken Chili

Very Good  4.9/5
(15 ratings)
Crock Pot White Chicken Chili

Hint: To bring the sodium content down, which isn't reflected in the nutritional info here, I drain and rinse all of the beans. Using 4 cans of beans, at 440 mg. of sodium per serving (3.5 servings per can), I would assume that the sodium content in this recipe is considerably less after draining and rinsing the beans.

Easy Tiramisu Pie, Lightened Up

Very Good  4.9/5
(15 ratings)
Easy Tiramisu Pie, Lightened Up

Cool Whip recipe, lightened up by using lower calorie, lower fat ingredients, including FREE Cool Whip. NOTE: 12 servings
Must Refrigerate 3 hours before serving.
Does not require cooking.
I use store brand of all ingredients.
Optional, top with strawberries.
Carry-In Dinner or Snack.

Mango Black Bean Salad

Very Good  4.9/5
(15 ratings)
Mango Black Bean Salad

This is an easy salad to throw together as a side dish or by itself.

Cinnabon Cinnamon Rolls

Very Good  4.9/5
(15 ratings)
Cinnabon Cinnamon Rolls

These are so sinfully good you don't want to make these more than once or twice a year, but as Cinnabon had been a long standing tradition in our family we have to indulge in this luxury while overseas and nowhere near a Cinnabon.

Mock Ice Cream Sandwich

Very Good  4.9/5
(15 ratings)
Mock Ice Cream Sandwich

Tastes pretty close to ice cream sandwich

Mango-Pineapple-Banana Smoothie

Very Good  4.8/5
(15 ratings)
Mango-Pineapple-Banana Smoothie

Delicious breakfast or snack-high protein!!

Soft-baked Oatmeal Raisin Cookies

Very Good  4.8/5
(15 ratings)
Soft-baked Oatmeal Raisin Cookies

This is a double-batch, so freeze some for later! :)

Momritz Honey Oat & Wheat Bread (bread machine 1.5pd)

Very Good  4.8/5
(15 ratings)
Momritz Honey Oat & Wheat Bread (bread machine 1.5pd)

I use 1 cup Bread flour to soften the bread - makes a better sandwich. You could use all Whole Wheat if you prefer

Gluten-Free Banana Nut Bread

Very Good  4.7/5
(15 ratings)
Gluten-Free Banana Nut Bread

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!

Stove Top Steel Cut Oats

Very Good  4.7/5
(15 ratings)
Stove Top Steel Cut Oats

This steel cut oats recipe is similar to Alton Brown's Food Network recipe, but it does not have the whole milk or buttermilk. I use 1% and it turns out great!

Pina Colada Cupcakes

Very Good  4.7/5
(15 ratings)
Pina Colada Cupcakes

A deliciously moist cupcake. Great on their own, but better with rum cream cheese frosting!

Marsala Steak with Mushrooms Remix

Very Good  4.7/5
(15 ratings)
Marsala Steak with Mushrooms Remix

Used sirloin for this...

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