Recipes (Most Popular)
This is my twist on a good recipe. It uses apple sauce instead of oil and splenda instead of sugar. It makes each muffin only 86 calories and 0.9 g of fat.
Courtesy Alton Brown - Good Eats "Live and Let Diet" episode:
http://www.foodnetwork.com
/recipes/alton-brown/sherried-sardine-
toast-recipe/index.html
Not Low fat and if you are looking for a more nutritious version try my other recipe Peanut Butter Balls #2 Still not low fat but good for you :)
Reduced fat and sugar. The best for snack or breakfast
This is an easy weeknight dinner that is also great for company! If you are short on time you can roll the chicken the night before and refrigerate. Serve with wild rice and a salad.
This recipe came from my pastor's wife who's really into vegetables. The crisp-tender green beans and the crunch of the toasted almonds make this a wonderful spring and summer side dish!
Served over brown rice, this recipe is very easy and so very delicious!
You can use frozen yogurt at home to make a shake and that's a great start. But another way to get the same feel and close to the same taste is to try a banana smoothie. It's simple, it's versatile, and it will satisfy your craving for sweets!
This is a much nicer, summery version of water.... for when drinking water by itself gets a little dull.
Very simple recipe that can be served as a sandwich, over rice or over a vegetable such as broccoli or romaine lettuce.
Leftovers make great beef enchiladas too!