Recipes (Most Popular)
Turn yogurt and juice into a seasonal treat. Serve these on Halloween morning for a fun & healthy breakfast treat!
A delicious Caribbean favorite that is cholesterol free and made with very little added fat.
This is a light salad that makes a great addition to an Italian dinner or perfect for lunch.
A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.
This cake is similar to one I made on Top Chef that was also featured in Food & Wine magazine. In this version, I’ve cut the fat without sacrificing flavor. The secret? Greek yogurt! This cake normally contains an entire cup of oil, which is about 1,800 calories, compared to only 120 calories in a cup of Greek yogurt!
Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and sweet.
This recipe is easy, delicious, and authentically caribbean. Throw all ingredients in the crockpot and go. Tastes great with rice and a side of steamed cabbage.
A great low-cal substitute for chocolate cake made with Diet Pepsi (or Diet Coke). Topped with Cool Whip and strawberries.
Garlic is good for more than keeping away vampires. It's also quite good for you and full of flavor. Roasting garlic mellows its flavor and gives it a creamy texture.
Remember how delicious Mom's brownies were? You can duplicate the taste for a fraction of the fat if you substitute cocoa for bittersweet chocolate and use applesauce in place of some of the butter or oil.
These meatballs are a wonderful addition to any spaghetti dinner. Make a big batch and freeze for use later.
This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.