Appetizers / Soups / Salads Recipes (Most Popular)
I've been so disappointed with store bought light ranch and decided to make a homemade version. I played around with many recipes until I came up with something I liked. I'll never buy ranch again!
A wonderful, tasty low-cal soup that you can be very creative with. Next time I'm going to add Roasted Red pepper !
Inspired from a delicious-looking recipe on FatFree Vegan (http://blog.fatfreevegan.com/2007/04/whit
e-bean-and-garlic-stew.html)... It looks like a lot of garlic, but it's nice and sweet and mellow. Don't worry!
A meatless version of my Jerk Chicken salad. A fruity, refreshing salad with a little bit of a spicy bite.
Light, Healthy, Low Fat, Tasty Soup from The Bahamas!! I have given you the Chicken version, but you can substitute it for Turkey wings or Pork Ribs (both cut in cubes). Great on a Saturday or Sunday Brunch!
Very yummy salad, especially with spinach or leaf lettuce fresh from the garden. Tastes very indulgent.
This will make enough for your meal and to bottle up and keep in the fridge for another time. Change the amount of ingredients to match the size of your soup pot.
mix light sour cream, splenda, vinegar and may together. Peel and slice cucumbers and peel and slice onions. Pour sauce over and refrigerate for four hours.
Deliciously healthy smashed potatoes using chicken broth to add moisture instead of butter.
Our family variation of an eatbetteramerica.com recipe
My entire family loves this soup! It's simple and Mmmmm, it's so good that it's' hard to believe that it fits into my calorie count. This is what comfort food is all about!
This is an amazing broth based soup that looks and tastes delicious. Chock full of healthy ingredients whose flavors really pack a punch.
I never liked lettuce or any kind of dressing so it took me a long time to like salad. I eat lettuce now, but until then, I had to create yummy alternatives. This salad is filled with healthy (Mediterranean) fats, protein, fiber and nutrients. There is enough moisture from the ingredients that a dressing is not required. However, a balsamic drizzle is a de-lish addition if desired.
Lovely as a light lunch and pleasing to the (dairy friendly) vegetarian. When recipe is doubled, it's perfect for potlucks and picnics since there is no dressing.
MY FAMILY BEGS ME TO MAKE THIS PASTA SALAD AND THEY MAKE SURE THEY TAKE HOME THE LEFTOVERS.
A vegetable soup without the potatoes. This recipe made a large pot full that I froze in different size containers to use for dinner or individual lunches.