Fish Recipes (Most Popular)
This is a family recipe that is oh so delicious. The ultimate comfort food without all the calories! You can substitute the original Bisquick with a low calorie/low fat version, use low fat cheddar to decrease the calories even more & add your own veggies, spices, etc, but this yummy recipe is low on calories without scrimping on flavor!! Use different cheeses for a flavor variation!
From www.Epicurious.com.
http://www.epicurio
us.com/recipes/food/views/Brazilian-Sh
rimp-Stew-107419
Serve with white rice.
Adapted from Better Homes and Gardens cookbook - but baked instead of fried in oil.
Mild whitefish baked with a cracker-crumb crust. Flaxseed in the crackers adds extra beneficial oils; low in saturated fat and very high in protein.
Whole wheat pasta and very little mayonnaise make this flavourful summer dish satisfying without being heavy.
You have to trust me on this - I was not crazy about it when I saw my mom make it years ago but now I take it everywhere and can eat it alone. The key is to chop veggies small and allow mixture to marinated at least overnight or longer.
Cajun-spiced seafood casserole, using frozen fillets and frozen shrimp.
Nutrition data leaves out 1.25 cups of the soup and .25 cup of the breading because that is what was left behind in the baking pan when I made this and I wanted the nutrition data to be correct. Your mileage may vary!
Sweet tuna salad with dried cranberries for a little extra kick. You can add salt and pepper to taste (but extra salt and pepper are not included in the nutrition data.)
A great refreshing tuna salad that does not use mayo, and is low fat and low carb with Asian infusions.