Snacks Recipes (Most Popular)
Rich and chocolately without the trans fat from non-dairy creamer! I added the vanilla pudding mix just to see how it would be and was pleasantly surprised with the results (the Great Value instant vanilla pudding also has no trans fat) It seems to be the "secret" ingredient that gives this mix it's richness!
Made it up as I went. Fruits can be substituted for any others, frozen or fresh.
Optimum Nutrition COMPLETE PROTEIN DIET added (and a couple small alterations to accommodate it) to the standard energy bite recipe from http://smashedpeasandcarrots.b
logspot.
com/2011/08/no-bak
e-energy-bites-r
ecipe.html.
I use a mixture of brown rice syrup and honey to sweeten these muffins, but honey alone will produce a slightly sweeter version, using all brown rice sryup will make it less sweet.
This smoothie is very filling, and a good way to get 3 servings of fruits and veggies!
Healthy, on-the-go snack that everyone loves! Orange zest gives them a bit of a kick! These muffins also freeze really well when baked.
DELICIOUS! These muffins are perfectly moist, freeze well and don't have an overwhelming zucchini flavor. You can substitute half stevia to save calories or use regular sugar.
This recipe is great as a snack or add some water, heat and serve as a hot breakfast
This recipe yields 18 muffins that freeze well and make for a nutrutious breakfast or snack. High in protein and fiber, low in fat.
