Side Items Recipes (Most Popular)

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Mock Mashed Sweet Potatoes
Mock Mashed Sweet Potatoes

Saw the butternut squash cubes in store and decided to see if they would make a good mock smashed sweet potatoe.

Whle wheat pizza dough
Whle wheat pizza dough

My family loves this recipe for home-made healthy pizza dough

Pizza sauce homemade
Pizza sauce homemade

Delicious sauce for pizza or calazone

Au Gratin Potatoes
Au Gratin Potatoes

easy homemade au gratin potatoes - high in protein! Not low calorie or low fat, but if you have had a DS done and need a high-protein side dish, this one is great.

Versatile Granola
Versatile Granola

This is a heavy duty granola, certain to provide go-power to start your day, or carried in a baggie for a later pick-me-up. I usually serve it with soymilk or skim milk if used in lieu of commercial boxed cereal.

Garden Saute
Garden Saute

This recipe provides a prime opportunity to show off your summer vegetable garden

Cherry Berry Jam with Stevia
Cherry Berry Jam with Stevia

No sugar cherry and berry jam

Keto Fluffy Waffles
Keto Fluffy Waffles

Actually are fluffy.. however if you leave it sit for a few minutes it may thicken.. just add a splash of almond or coconut milk to it to thin it again. These freeze well. (for pancakes.. omit butter and add 1 1/2 tsp more baking powder)

Spanish Cauliflower Rice (1 of 8)
Spanish Cauliflower Rice (1 of 8)

Great replacement for spanish rice

Keto Flax Pumpkin Waffles
Keto Flax Pumpkin Waffles

going to try these Belgian style

Keto Cauliflower Casserole
Keto Cauliflower Casserole

Very tasty - doubles well

Cauliflower Spanish Rice
Cauliflower Spanish Rice

Tasty lower carb alternative to rice

Keto Mixed Batch Waffles
Keto Mixed Batch Waffles

sugarless Pumpkin & Fluffy waffle mix

Homemade Yogurt (24 hr)
Homemade Yogurt (24 hr)

calculations off due to not being allowed to add correct info on each product ... grrr

Keto Bread
Keto Bread

Good to cut up and dry for dressing - without cheese (added poultry seasoning just for dressing)

Keto Cauliflower Fritter
Keto Cauliflower Fritter

Have not tried these yet

Keto Savory Muffins
Keto Savory Muffins

Great breakfast muffin

Paleo Pumpkin Waffles (8 NCarb each 1/4)
Paleo Pumpkin Waffles (8 NCarb each 1/4)

higher carb then originally thought

Italian Couscous
Italian Couscous

A very simple side dish that feeds plenty!

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