Snack Recipes (Most Popular)
Not the exact, but a very close version of Mama Pea's Anytime Cookie! Very delicious!
This is a great protein source and is a good way to eat fish. Can easily be paired with a spinach salad, brown rice, or tossed into a wrap for a quick sandwich.
This is a favourite after-school snack in Kerala homes. High in protein and fibre, it kept us kids going those extra hours until dinner - often eaten at 8 p.m. or later!
This recipe is a basic one - feel free to experiment with other spice mixes that you prefer!
If you're doing a web search for other variants, try the name "sundal" as well as "chundal" ... different dialects.
We used the pretzels to make a grilled cheese. After baking the pretzels, I sliced them like a bagel and added low-fat cheese and grilled....yum!
I took my original recipe and upped the protein to 3 scoops and took out some of the dry milk to lower carbs. These stats are based on a low carb protein powder (20 gms a scoop).
Just a tiny bit of sugar and a sprinkle of cinnamon is all that's needed to make this absolutely delicious
Tried these at a friends and they were super and very low cal. Good way to get your veggies and fruits! Had to have the recipe.
This is a different take on Hummus. Can be a dip, or side. The recipe calls for Ritz Crackers but you can substitute Pita bread. Neither the crackers of pita bread is figured into the recipe. I used plain, home made hummus but you can use whatever flavor you like.
Craving spicy cheesy goodness but not willing to throw away all the hard work you put in today??? GOOD FOR YOU! Here's a "pretty darn close" alternative to the classic bar food... Jalapeno poppers!
A Great Dip to serve with Wheat Thin Crisps
Low Fat and Whole Grain
You can subsitute 1 tsp of whatever spice you prefer in place of the Cinnamon to change this up.
This shortbread like texture with the flavorful infused fruit and roasted nuts is a winning combination with the chai spice flavors. These are chock full of nutrients and satisfies the need for something crunchy too! Is it a cookie or is it a healthy snack. Even kids love them. My nephews could not keep their hands off!
This is a great recipe using Okara - Soy pulp that's left over from making soy milk. Okara Cookies are very popular among health- conscious dieters in Japan. It fills you up nicely. Make sure you have your drink handy because they absorb the moisture in your mouth!
My father-in-law thinks he is cheating when he sneaks an extra cookie!
Full of flavor, nice and crispy snack, with less than 100 cal/serving, with fiber and protein.
