Soup Recipes (Most Popular)

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Spinach Lentil Soup
Spinach Lentil Soup

Gluten Free Vegetarian Soup

Beef Stew
Beef Stew

A hearty beef stew for under 300 calories

White Chicken Chili
White Chicken Chili

Serve with Corn Bread!

Chilli
Chilli

I'm allergic to onions so this is my version made without

Italian Noodle Soup
Italian Noodle Soup

With Chicken sausage and farfalle pasta (Hello Fresh Recipe, modified)

Taco Soup
Taco Soup

Simple - just add ingredients to soup pot or crock pot; heat and serve with sour cream, cheese & multi grain chips, if dersired. (not included in calorie count)

Chalupe
Chalupe

This is a cross between soup and chili with a Mexican fare. A dear friend and co-worker won 1st place with this recipe during a cookoff.

Cabbage Beef Soup
Cabbage Beef Soup

This is a recipe that I put together. My family loves it. Can easily be varied to suit different tastes.

Homemade Chicken Dumpling Soup
Homemade Chicken Dumpling Soup

Great soup anytime. My kids LOVE it.

eggplant, zucchini and sweet red pepper stew
eggplant, zucchini and sweet red pepper stew

From allrecipes.com - please see directions there. I have never found an eggplant recipe I like - but this one is wonderful. Also I've started to cook eggplant as soon as I get it from my CSA share.

Lentil, Spinach and Lemon Soup
Lentil, Spinach and Lemon Soup

This is a hearty Vegan soup, perfect for entrée or main, served with warm crusty bread it's perfect.

Roasted Red Pepper Soup
Roasted Red Pepper Soup

Taken from:
'A Vegan Taste of Central America'

By Linda Majzlik

Vegetable  Soup
Vegetable Soup

A quick and filling soup that can be made and stored in the fridge for several days. Can also beef it up by adding other ingriedients such as meat and/or other veggies.

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