Soup Recipes (Most Popular)
Black bean soup with butternut squash when in season to add color & flavor. One could substitute cubed potato but the squash is awesome.
Very easy Low Calorie, Low Sodium, Cabbage soup with fresh garden tomatoes and a variety of packaged frozen vegetables and Brown Rice cooked in the crock pot.
This soup is very satisfying and taste like you are eating something fattening but it is extremely low in calories and fat! Reminds you of a fancy potato soup you would find in a finer restaurant. The consistency is sort of like oats, but with the chopped celery, onions, turkey bacon. carrots it has a unique texture. The flavor is extremely good!
High fiber, low cal, and low fat--this soup is super healthy and warm and filling
As written this recipe has a lot of sodium but I used low sodium broth, tomatos, and tomato sauce so that would lower the sodium quite a bit. I just couldn't find the lower sodium items on the ingredient list. : )