Spanish Recipes (Most Popular)

Rich in protein with the meat and quinoa combination.

Mix flour, brown sugar, white sugar, cinnamon and oil. Mix and take out 3/4 cup crumb mixture; set aside. Add chopped nuts and cinnamon to 3/4 cup crumb mixture. Add buttermilk, egg, baking soda and baking powder to flour mixture.

This is one of the dishes that we make in Costa Rica it is very common in the entire country. The translation of the word is someone with a long beard. The reason for this is that one the dish is complete they look like a long beard. This recipe is also good for the lowcarb dieters. You can use canned green beans or raw however if they are raw the cooking time will be increased. Hope you enjoy!

If you like cauliflower you will love this recipe. This is also perfect for those on a lowcarb diet and it's very filling.

This is a very common dish in Costa Rica we eat it as Breakfast acompanied with Eggs and tortillas and shour cream and at times a piece of some kind of meat. It is very tasty!

Simple and quick ground turkey, wild rice and whole wheat wrap. Great for a lunch, snack or main course.

You can make this healthier by using tofu or ground turkey in place of ground beef.

Hearty rice dish for those cold night. Spicy and delicious.

I like to adlib dinners

Very healthy. No carbs. Very low fat. Vegetarian.

Eating more no-meat meals helps both the waistline and the pocketbook! This is one of my hubby's favorites!

High Protein deconstructed ravioli

Pasta with Veggies and a little kick!

spanish rice and chicken bread mix together

Simple Spanish omelette with optional courgette... Light lunch served with a hearty salad..

One serving serves 2 people

This sauce will serve 2 people.

this is a limmer version of Pollo al Ajillo

Easy to make and very filling!

garnish with tostada shells and cheddar

Good as is or spice it up with salsa & cheese or low fat sour cream

fish