Sugar Free Recipes (Most Popular)

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Cheese Blintz

Incredible!  5.0/5
(1 rating)
Cheese Blintz

Low-fat, whole grain recipe for cheese blintz - perfect for breakfast or dessert

Banana Chocolate Chip Muffins

Incredible!  5.0/5
(1 rating)
Banana Chocolate Chip Muffins

No, I didn't forget the sugar. Letting the oatmeal soak overnight in the milk sweetens it naturally, without all that extra sugar :) The bananas give the muffin a delicious cake-like texture that's unexpected, making these the healthiest and tastiest muffins in existance! To make them diabetic friendly, use sugar-free chocolate chips or bits of fruit or nuts.

* I tend to prefer my bananas extra green when I eat them, so once they get all spotty I peel 'em and store 'em in the freezer until i need them for baking. If you don't peel 'em first, they tend to go all gross when you thaw them later.

Baked Apple W/Pineapple and Raisins

Very Good  4.0/5
(1 rating)
Baked Apple W/Pineapple and Raisins

No added sugar or fat! excellent source of potassium, manganese, and vitamin C! Seven grams of fiber!

Blueberry Banana Walnut Muffins

Very Good  4.0/5
(1 rating)
Blueberry Banana Walnut Muffins

Fresh blueberries, banana, crunchy walnuts and a touch of cinnamon in a scrumptious muffin—all for under 100 calories! Plus, there's NO SUGAR—and no artificial sweeteners, either.

Growing Oatmeal Bowl a la Hungry Girl

Very Good  4.0/5
(1 rating)
Growing Oatmeal Bowl a la Hungry Girl

Adapted from original recipe by swapping chopped apple and substituting blueberries.

Creighton Tilapia

Very Good  4.0/5
(1 rating)
Creighton Tilapia

Talapia filets

Shrimp Ceviche

Very Good  4.0/5
(1 rating)
Shrimp Ceviche

HCG diet compliant with phase 1. This is your vegitable and protein source in one dish. No cooking required. Just mix and wait. Very refreshing on hot summer days.

Spreadable Strawberries

Very Good  4.0/5
(1 rating)
Spreadable Strawberries

Replaces Strawberry Jam
No Sugar added
No thickenings

Refrigerator Muffins

Very Good  4.0/5
(1 rating)
Refrigerator Muffins

Modified bran muffin recipe from Raisin Bran Cereal

Sweet Spiced Pecans

Very Good  4.0/5
(1 rating)
Sweet Spiced Pecans

Delicious snack food.

Guiltless Kiwi-Strawberry Cake with Strawberries n Creme Topping

Very Good  4.0/5
(1 rating)
Guiltless Kiwi-Strawberry Cake with Strawberries n Creme Topping

Betcha never thought a taste of heaven could be so, well, guiltless! This moist, tender, and creamy dessert relies on a few "secret" techniques and ingredients in order to achieve the kind of taste and texture ordinarily associated with the use of added fat and sugar in baking.

At just shy of 75 calories per serving (a generous 2" x 2" square, at that!), fat free, sugar free, and with 10% of the RDI of vitamin C (thank you fresh strawberries!), this cake is perfect for those whose sweet tooths would otherwise prevent them from adhering to a calorically-balanced diet.

Note: If you find that you want a bit more rise, or volume, to your cake, you may want to try and use two egg whites instead of one and adjust the amount of soda used accordingly. Negligible calories (1 per serving) will be added.

Baked apple

Very Good  4.0/5
(1 rating)
Baked apple

Medium sized apple, remove core and fill whole with blueberries.
Place in foil on the oven about number 5 for about 45 mins the check it .til soft.

Jorge Cruise Skinny Muffin

Very Good  4.0/5
(1 rating)
Jorge Cruise Skinny Muffin

Jorge Cruise Skinny Muffin

Guilt-free Margarita

Very Good  4.0/5
(1 rating)
Guilt-free Margarita

Classic Margarita, only a fraction of the calories (your average margarita is somewhere in the realm of 550 calories, ouch!).

Feel free to mix and match flavors of CL and Fresca, or go virgin if you like.

Red River Cereal, Hot

Very Good  4.0/5
(1 rating)
Red River Cereal, Hot

Couldn't find this healthy. old fashioned cereal on your data base so I have added it. This cereal has lots of flax in it which makes it a good source of Omega-6. It also contains a whopping 6 grams of fibre which doesn't hurt first thing in the morning. It takes just a little longer to prepare than oatmeat but gives you lots of nutritional bump to start your day. I'm almost 60, and my mother served me this most of the winter.

Cranberry Salsa- LOW CALORIE!

Very Good  4.0/5
(1 rating)
Cranberry Salsa- LOW CALORIE!

Great LOW CALORIE salsa for the holidays!
NOTE : this recipe is very similar to Recipe#462080 by TEACHEROF4TH, but has been altered to keep sugar free as well as to use cayenne for the heat

Cinnamon & Black Pepper Tea

Very Good  4.0/5
(1 rating)
Cinnamon & Black Pepper Tea

This Tea Is Zero Calorie. And Is Sure To Clear Your Throat. I Drink It When Your Sick.

Kiwi Strawberry Pops

Very Good  4.0/5
(1 rating)
Kiwi Strawberry Pops

Great dessert or something to tame your sweet tooth without all the guilt. You can substitute bananas or other fruit. Experiment by using other varieties of gelatin. ENJOY!

Cranberry Raisin Oatmeal Cookies

Very Good  4.0/5
(1 rating)
Cranberry Raisin Oatmeal Cookies

Makes a very good snack !

6WBMO Oatmeal muffins

Very Good  4.0/5
(1 rating)
6WBMO Oatmeal muffins

Each muffin equals 2oz protien and 1/2 cup carb

Chicken Rice Skillet

Very Good  4.0/5
(1 rating)
Chicken Rice Skillet

Asian style chicken & rice

peach jello salad

Very Good  4.0/5
(1 rating)
peach jello salad

This is a very lite a fresh treat. I always want sweets and this satisfys that craving with very little calories.

Hawaiin Chicken Bake

Very Good  4.0/5
(1 rating)
Hawaiin Chicken Bake

Yummy, Please rate it if you try it!

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