Vegetarian Recipes (Most Popular)
This quick side dish adds great flavor to any meal and is best served under a sauteed fillet of your favorite fish or fresh roasted vegetables.
saute onions 10 min, add garlic and chopped sage, saute 2 min more. Mix all ingredients in bowl, form 1.5 inch balls. Bake at 375 for 15 minutes.
Sweet potato, chick peas, sweet peas, coconut milk, curry powder, ginger, onions, garlic (optional)
Based on 4 individual leaves of endive filled with roasted sliced almonds, orange pieces, and goat cheese, served as tapas in Spanish restaurants.
I love those, they are soft but not too soft, and much much better than premade Gnocchi
It's a vegetarian dish with kale as the main ingredient, and there are nice saffron doughballs with a taste of lemon.
Easy and quick to make pasta dish wonderful for summer with a fresh taste of lemon juice
Use as regular taco filling or burrito filling, or in place of meat in a taco salad.
Easy! The most work is chopping the vegetables.
I cook large amounts of beans and wild rice and keep them in 1 cup packages in the freezer to add to dishes. Lentils and rice could be subbed for the cooked kidney beans and wild rice.Adding cooked rice and beans early doesn't work so well.
One of our favorite salads, but too high in carbs for our preference to eat as a main dish. Sustitute any salsa or pasta shape you prefer. Even macaroni works well with this salad.
If you are cooking on the grill roast 3 red bell peppers and 3 medium ears of corn for this recipe. If eating as main dish this serves 9
Minnesota is famous for its wild rice paddys and it's fairly inexpensive locally. This meatless burger was an experiment for dinner one night Pinto beans could be substituted for the black but we think the black are better in just about everything!. The grains and beans make this a more complete protein. When cooking wild rice, set aside 1c. for the freezer. I cook the dry beans as a matter of preference and cutting grocery costs, but have used canned beans, rinsed and drained when out of my cooked beans. This can be mixed up in the morning and then cooked for the evening meal. I haven't tried freezing them yet. We just reheat in the microwave though they're best eaten right away!
Easy, quick, and different! A sweet crunchy lunch entree, serve as salad or as a filling for a wrap sandwhich.
Meatless, Vegetarian, but NOT VEGAN. Lower fat than other egg bakes, but tasty and cheesy!
With Pre-made Wontons this soup is very quick to prepare and makes a very satisfying lunch or dinner.
These are time consuming but can be made earlier in the day or the night before, then stored covered tightly in the refrigerator. Or these can be frozen between layers of wax paper, thawed in refrigerator over night to be cooked in your favorite Won Ton Soup Base or my Soup Recipe for Meatless Monday Wonton Soup
The Entire Pot is only 678 Calories!! Soups On !!
My grandmother's pumpkin cranberry bread is a big favorite at holiday time. I have modified it to add whole wheat flour, to boost fiber and nutrition. This is a dense, moist, rich bread, and I find that people do not notice the substitution even if they dislike whole wheat flour.
It's not the most diet conscious food on earth, but I enjoy it once or twice a year at the holidays, and a serving--half a thick slice--is about 116 calories.
It freezes very well when wrapped in aluminum foil and placed in an air-tight plastic bag, for up to three months.
The bread is kosher paerve, and could easily be made vegan with egg substitutes. My grandmother uses Energ-G Egg Replacer when making it for my vegan aunt and uncle to good effect.
My grandmother's recipe for a crustless quiche. Makes a fine lunch or light dinner when paired with a salad and/or a bowl of soup. It also makes a nice side dish for a breakfast or a brunch if you slice it into eighths rather than fourths.
This recipe can be easily adjusted by replacing the Swiss with whatever other cheese you may desire, and by replacing the broccoli with another vegetable. Turkey bacon or diced reduced fat sausage also make a delightful addition.
The original recipe calls for 1/2 cup of chopped onion. I have omitted this because I do not like onions, but feel free to add it back in. You would add the onion to the pie plate with the broccoli and the swiss.
The recipe calls for whole large eggs. You can replace any of the whole eggs with an appropriate quantity of egg white if you so choose, although I personally prefer the taste and texture you get if you leave in at least two whole eggs.