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Rich And Charlies Pasta Recipes

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Member Recipes for Rich And Charlies Pasta

Protein Mocha Coffee

Very Good 4.3/5
(58 ratings)
Protein Mocha Coffee

For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.Submitted by: SHONDAFJ

CALORIES: 117  |  FAT: 3.3g  |  PROTEIN: 17.8g  |  CARBS: 4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Protein Mocha Coffee Calories
Low-Sugar Chocolate-Cheesecake Protein Pudding

Good 3.9/5
(42 ratings)
Low-Sugar Chocolate-Cheesecake Protein Pudding

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Submitted by: CHERRYDOLL

CALORIES: 143.3  |  FAT: 1.5g  |  PROTEIN: 19.3g  |  CARBS: 12.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Sugar Chocolate-Cheesecake Protein Pudding Calories
Bacon, Egg, and Cheese Sandwich

Very Good 4.6/5
(16 ratings)
Bacon, Egg, and Cheese Sandwich

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.Submitted by: BARISTA2254

CALORIES: 177  |  FAT: 3.6g  |  PROTEIN: 14.6g  |  CARBS: 26.2g  |  FIBER: 8g
Full ingredient & nutrition information of the Bacon, Egg, and Cheese Sandwich Calories
Egg and Crescent Breakfast Bundles

Very Good 4.7/5
(6 ratings)
Egg and Crescent Breakfast Bundles

This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own!Submitted by: CONLODOW

CALORIES: 100.4  |  FAT: 5.4g  |  PROTEIN: 5.7g  |  CARBS: 8.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg and Crescent Breakfast Bundles Calories
Spaghetti Carbonara

Very Good 4.7/5
(7 ratings)
Spaghetti Carbonara

Love this dish for its short cooking time. Just add a green salad or seasonal vegetable and the meal is complete. Included are some variations to keep the recipe interesting in case you find yourself making it over and over again.

Notes: The heat from the hot pasta partly cooks the eggs. If you are concerned about eating raw or undercooked eggs, use 1/2 cup pasteurized eggs in lieu of fresh.Submitted by: BREEHARDY

CALORIES: 549.5  |  FAT: 29g  |  PROTEIN: 25.3g  |  CARBS: 43.4g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Spaghetti Carbonara Calories
 Mexican Confetti Orzo

Very Good 4.8/5
(5 ratings)
Mexican Confetti Orzo

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.Submitted by: ATTACKKAT75

CALORIES: 106.1  |  FAT: 0.5g  |  PROTEIN: 3.5g  |  CARBS: 20.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Mexican Confetti Orzo Calories
Thai Noodle & Chicken

Very Good 4.4/5
(16 ratings)
Thai Noodle & Chicken

This recipe used Regular pasta and I modified it for Shirataki pasta :-)Submitted by: KRISPY7

CALORIES: 144.4  |  FAT: 4.9g  |  PROTEIN: 17.9g  |  CARBS: 8.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Thai Noodle & Chicken Calories
Bolognese sauce

Very Good 4.4/5
(7 ratings)
Bolognese sauce

Submitted by: FITGIRL07

CALORIES: 271.2  |  FAT: 20.8g  |  PROTEIN: 10.1g  |  CARBS: 8.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Bolognese sauce Calories
Berry Berry Smoothie

Very Good 4.4/5
(7 ratings)
Berry Berry Smoothie

A decadent smoothie sure to satisfy any ice cream craving!Submitted by: JENNIE6308

CALORIES: 94.8  |  FAT: 0.5g  |  PROTEIN: 6g  |  CARBS: 17.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Berry Berry Smoothie Calories
Lauren's First Peanut Butter Pie

Very Good 4.7/5
(6 ratings)
Lauren's First Peanut Butter Pie

A pie made by my daughter for her Keepers At Home class. She is 9 years old.Submitted by: JAZZERSOUTH

CALORIES: 207.8  |  FAT: 10g  |  PROTEIN: 4.2g  |  CARBS: 24.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Lauren's First Peanut Butter Pie Calories
Sloppy Joes

Very Good 4.8/5
(6 ratings)
Sloppy Joes

Great taste and easy to make!Submitted by: VCTILLMAN

CALORIES: 133.1  |  FAT: 7.7g  |  PROTEIN: 8.9g  |  CARBS: 7.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Sloppy Joes Calories
Baked Haddock in Milk

Very Good 4.4/5
(9 ratings)
Baked Haddock in Milk

Quick & tastySubmitted by: SINDURA

CALORIES: 174  |  FAT: 3.8g  |  PROTEIN: 29.2g  |  CARBS: 4.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Baked Haddock in Milk Calories
Refrigerator Fruitcake

Very Good 4.8/5
(4 ratings)
Refrigerator Fruitcake

Hate fruitcake? Or want a different take on the traditional baked fruitcake? Then you'll love this easy-to-make and delicious alternative! Submitted by: LUCKY-13

CALORIES: 302.3  |  FAT: 24.4g  |  PROTEIN: 3.2g  |  CARBS: 30.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Refrigerator Fruitcake Calories
Beef Bone Broth, Grass-Fed (1 serving = 8oz)

Incredible! 5.0/5
(5 ratings)
Beef Bone Broth, Grass-Fed (1 serving = 8oz)

This is Balanced Bite's Mineral-Rich Bone Broth recipe from grass-fed beef marrow bones.

http://balancedbites.com/201
1/04/easy-recipe-mineral-rich-bone-bro
th.htmlSubmitted by: ATHOUSANDLIGHTS

CALORIES: 69.2  |  FAT: 4g  |  PROTEIN: 6.4g  |  CARBS: 0.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Beef Bone Broth, Grass-Fed (1 serving = 8oz) Calories
Penne w/Turkey Sausage (1 cup serving)

Very Good 4.5/5
(4 ratings)
Penne w/Turkey Sausage (1 cup serving)

Submitted by: TANSKI1218

CALORIES: 304.7  |  FAT: 11.8g  |  PROTEIN: 19.6g  |  CARBS: 28.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Penne w/Turkey Sausage (1 cup serving) Calories
Sopa de Pat (slow-simmered pig's feet soup)

Incredible! 5.0/5
(4 ratings)
Sopa de Pat (slow-simmered pig's feet soup)

Don't be put off by the thought of trotters! Pig's feet are simmered long and low to draw out their naturally occurring gelatin and calcium, creating a thick, rich soup that is low in fat and high in flavor and body. Add diced chicken for protein, or serve over egg noodles, potatoes, or with a thick slice of really good bread.

Note that nutrition estimates to the right include nutrition values for the pig's feet if they are eaten in the soup (Spark has done this automatically). This recipe just uses the pig's feet only to boil and to create a stock; actually eating the meat from the trotters is optional and by leaving it out the actual nutritional value may be changed accordingly.Submitted by: COOKANDRUN

CALORIES: 120.9  |  FAT: 6.7g  |  PROTEIN: 9.6g  |  CARBS: 5.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sopa de Pat (slow-simmered pig's feet soup) Calories
Deluxe Tuna Noodle Casserole

Very Good 4.0/5
(35 ratings)
Deluxe Tuna Noodle Casserole

Rich, creamy, and low fat too!Submitted by: LILMSMUFFIN

CALORIES: 302.9  |  FAT: 7.7g  |  PROTEIN: 31.2g  |  CARBS: 26.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Deluxe Tuna Noodle Casserole Calories
Low fat Cocoa Cake

Very Good 4.6/5
(11 ratings)
Low fat Cocoa Cake

So rich it doesn't need icing!!Submitted by: JEWLIA

CALORIES: 298.5  |  FAT: 11.2g  |  PROTEIN: 3g  |  CARBS: 48.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Low fat Cocoa Cake Calories
Chocolate Bliss Cookies

Very Good 4.6/5
(8 ratings)
Chocolate Bliss Cookies

Delicious rich tasting, chocolate cookiesSubmitted by: CHIPAWAY

CALORIES: 15.5  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Chocolate Bliss Cookies Calories
Veggie/Chicken Pasta Alfredo

Very Good 4.0/5
(8 ratings)
Veggie/Chicken Pasta Alfredo

Not as rich and creamy, but a lighter alfredo sauceSubmitted by: WENDYMARIE37

CALORIES: 302.3  |  FAT: 7.3g  |  PROTEIN: 15g  |  CARBS: 49.8g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Veggie/Chicken Pasta Alfredo Calories
3 Bean Chocolate Turkey Chili

Good 3.8/5
(4 ratings)
3 Bean Chocolate Turkey Chili

The chocolate adds a rich flavor to this spicy dishSubmitted by: AMYELI

CALORIES: 267.6  |  FAT: 6.8g  |  PROTEIN: 19.1g  |  CARBS: 36.2g  |  FIBER: 10.2g
Full ingredient & nutrition information of the 3 Bean Chocolate Turkey Chili Calories
risotto

Good 3.4/5
(5 ratings)
risotto

creamy and richSubmitted by: MGREENIDGE

CALORIES: 291.8  |  FAT: 10.6g  |  PROTEIN: 12.4g  |  CARBS: 38.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the risotto Calories
Youngn Hearty Lentils & Wild Rice

Very Good 4.4/5
(8 ratings)
Youngn Hearty Lentils & Wild Rice

Rich & satisfying crock pot creationSubmitted by: SALVIA

CALORIES: 99.9  |  FAT: 4.7g  |  PROTEIN: 3.9g  |  CARBS: 11.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Youngn Hearty Lentils & Wild Rice Calories
Creamed Spinach

Very Good 4.2/5
(25 ratings)
Creamed Spinach

High protein and rich in vitamins and mineralsSubmitted by: NANCYJAC

CALORIES: 140.1  |  FAT: 0.4g  |  PROTEIN: 15.1g  |  CARBS: 13.8g  |  FIBER: 2.7g
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Chocolate Cake with Pumpkin

Very Good 4.5/5
(65 ratings)
Chocolate Cake with Pumpkin

This simple, rich recipe has only two ingredients!Submitted by: JENNYSTRONG

CALORIES: 194.2  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 39.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chocolate Cake with Pumpkin Calories
Easy Black Bean & Salsa Soup

Very Good 4.8/5
(6 ratings)
Easy Black Bean & Salsa Soup

A rich, tasty, filling and low-fat soup.Submitted by: JEANNETTE110

CALORIES: 125.8  |  FAT: 1g  |  PROTEIN: 7.8g  |  CARBS: 22.4g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Easy Black Bean & Salsa Soup Calories
Skillet Lasagna

Very Good 4.6/5
(25 ratings)
Skillet Lasagna

This recipe is slightly richer, using Ricotta and MozerellaSubmitted by: JWARD199

CALORIES: 333.5  |  FAT: 20.5g  |  PROTEIN: 21.7g  |  CARBS: 22.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Skillet Lasagna Calories
Chicken Paprikash

Very Good 4.5/5
(4 ratings)
Chicken Paprikash

Low fat and sodium but rich in taste!Submitted by: JILLIANWILLIAN

CALORIES: 143.6  |  FAT: 4.2g  |  PROTEIN: 7.8g  |  CARBS: 15.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken Paprikash Calories
Chicken Marsala

Very Good 4.6/5
(32 ratings)
Chicken Marsala

Rich and creamy, but easy on the caloriesSubmitted by: SPIKESCOPILOT

CALORIES: 350.4  |  FAT: 13.9g  |  PROTEIN: 34.1g  |  CARBS: 16.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chicken Marsala Calories
Creamed Cauliflower Soup

Good 3.6/5
(8 ratings)
Creamed Cauliflower Soup

Rich creamy Cauliflower soupSubmitted by: CELTCHIC

CALORIES: 148.8  |  FAT: 8.1g  |  PROTEIN: 7.3g  |  CARBS: 13.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Creamed Cauliflower Soup Calories