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Rich And Charlies Pasta Recipes

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Member Recipes for Rich And Charlies Pasta

Simple Roast Turkey

Good 3.8/5
(4 ratings)
Simple Roast Turkey

Epicurious Recipe for Roast Turkey

CALORIES: 107.8  |  FAT: 4.2g  |  PROTEIN: 16.1g  |  CARBS: 0.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Simple Roast Turkey Calories
Protein Mocha Coffee

Very Good 4.3/5
(62 ratings)
Protein Mocha Coffee

For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.

CALORIES: 117  |  FAT: 3.3g  |  PROTEIN: 17.8g  |  CARBS: 4g  |  FIBER: 0.5g
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Low-Sugar Chocolate-Cheesecake Protein Pudding

Good 3.9/5
(52 ratings)
Low-Sugar Chocolate-Cheesecake Protein Pudding

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!

CALORIES: 143.3  |  FAT: 1.5g  |  PROTEIN: 19.3g  |  CARBS: 12.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-Sugar Chocolate-Cheesecake Protein Pudding Calories
Bacon, Egg, and Cheese Sandwich

Very Good 4.6/5
(16 ratings)
Bacon, Egg, and Cheese Sandwich

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.

CALORIES: 177  |  FAT: 3.6g  |  PROTEIN: 14.6g  |  CARBS: 26.2g  |  FIBER: 8g
Full ingredient & nutrition information of the Bacon, Egg, and Cheese Sandwich Calories
Egg and Crescent Breakfast Bundles

Very Good 4.7/5
(6 ratings)
Egg and Crescent Breakfast Bundles

This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own!

CALORIES: 100.4  |  FAT: 5.4g  |  PROTEIN: 5.7g  |  CARBS: 8.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg and Crescent Breakfast Bundles Calories
Chicken Stroganoff (Slow Cooker)

Very Good 4.1/5
(43 ratings)
Chicken Stroganoff (Slow Cooker)

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

CALORIES: 113  |  FAT: 2.1g  |  PROTEIN: 6.8g  |  CARBS: 16.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken Stroganoff (Slow Cooker) Calories
Linguine with Spicy Shrimp

Very Good 4.4/5
(248 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

CALORIES: 356.9  |  FAT: 15.7g  |  PROTEIN: 27.9g  |  CARBS: 27.6g  |  FIBER: 4.3g
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Spaghetti Carbonara

Very Good 4.6/5
(9 ratings)
Spaghetti Carbonara

Love this dish for its short cooking time. Just add a green salad or seasonal vegetable and the meal is complete. Included are some variations to keep the recipe interesting in case you find yourself making it over and over again.

Notes: The heat from the hot pasta partly cooks the eggs. If you are concerned about eating raw or undercooked eggs, use 1/2 cup pasteurized eggs in lieu of fresh.

CALORIES: 549.5  |  FAT: 29g  |  PROTEIN: 25.3g  |  CARBS: 43.4g  |  FIBER: 6.3g
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 Mexican Confetti Orzo

Very Good 4.5/5
(6 ratings)
Mexican Confetti Orzo

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.

CALORIES: 106.1  |  FAT: 0.5g  |  PROTEIN: 3.5g  |  CARBS: 20.7g  |  FIBER: 1g
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A.R. Elk Steak Stragonoff with Rice

Very Good 4.6/5
(5 ratings)
A.R. Elk Steak Stragonoff with Rice

CALORIES: 301.4  |  FAT: 4.8g  |  PROTEIN: 49.1g  |  CARBS: 13.1g  |  FIBER: 1.6g
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Bolognese sauce

Very Good 4.4/5
(7 ratings)
Bolognese sauce

CALORIES: 271.2  |  FAT: 20.8g  |  PROTEIN: 10.1g  |  CARBS: 8.7g  |  FIBER: 2.1g
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Berry Berry Smoothie

Very Good 4.4/5
(7 ratings)
Berry Berry Smoothie

A decadent smoothie sure to satisfy any ice cream craving!

CALORIES: 94.8  |  FAT: 0.5g  |  PROTEIN: 6g  |  CARBS: 17.4g  |  FIBER: 2.2g
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Lauren's First Peanut Butter Pie

Very Good 4.7/5
(6 ratings)
Lauren's First Peanut Butter Pie

A pie made by my daughter for her Keepers At Home class. She is 9 years old.

CALORIES: 207.8  |  FAT: 10g  |  PROTEIN: 4.2g  |  CARBS: 24.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Lauren's First Peanut Butter Pie Calories
Sloppy Joes

Very Good 4.8/5
(6 ratings)
Sloppy Joes

Great taste and easy to make!

CALORIES: 133.1  |  FAT: 7.7g  |  PROTEIN: 8.9g  |  CARBS: 7.5g  |  FIBER: 0.8g
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Refrigerator Fruitcake

Very Good 4.8/5
(4 ratings)
Refrigerator Fruitcake

Hate fruitcake? Or want a different take on the traditional baked fruitcake? Then you'll love this easy-to-make and delicious alternative!

CALORIES: 302.3  |  FAT: 24.4g  |  PROTEIN: 3.2g  |  CARBS: 30.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Refrigerator Fruitcake Calories
Thai Noodle & Chicken

Very Good 4.4/5
(18 ratings)
Thai Noodle & Chicken

This recipe used Regular pasta and I modified it for Shirataki pasta :-)

CALORIES: 144.4  |  FAT: 4.9g  |  PROTEIN: 17.9g  |  CARBS: 8.9g  |  FIBER: 1.7g
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Penne w/Turkey Sausage (1 cup serving)

Very Good 4.5/5
(4 ratings)
Penne w/Turkey Sausage (1 cup serving)

CALORIES: 304.7  |  FAT: 11.8g  |  PROTEIN: 19.6g  |  CARBS: 28.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Penne w/Turkey Sausage (1 cup serving) Calories
Unchained Recipe Contest Red Pepper Shrimp Pasta made over from Michelle's in Ketchum Idaho

Good 3.7/5
(14 ratings)
Unchained Recipe Contest Red Pepper Shrimp Pasta made over from Michelle's in Ketchum Idaho

This is one of my favorite dishes to make and I have enjoyed making it even healthier by substituting some ingredients for flavor packed healthier ones.

CALORIES: 274.5  |  FAT: 8.2g  |  PROTEIN: 8.3g  |  CARBS: 47g  |  FIBER: 3g
Beef Bone Broth, Grass-Fed (1 serving = 8oz)

Very Good 4.7/5
(7 ratings)
Beef Bone Broth, Grass-Fed (1 serving = 8oz)

This is Balanced Bite's Mineral-Rich Bone Broth recipe from grass-fed beef marrow bones.

http://balancedbites.com/201
1/04/easy-recipe-mineral-rich-bone-bro
th.html

CALORIES: 69.2  |  FAT: 4g  |  PROTEIN: 6.4g  |  CARBS: 0.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Beef Bone Broth, Grass-Fed (1 serving = 8oz) Calories
garlic shrimp pasta

Very Good 4.0/5
(15 ratings)
garlic shrimp pasta

CALORIES: 312.1  |  FAT: 14.5g  |  PROTEIN: 27.6g  |  CARBS: 17.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the garlic shrimp pasta Calories
Creamy Pasta Primavera

Very Good 4.5/5
(64 ratings)
Creamy Pasta Primavera

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.

CALORIES: 198.9  |  FAT: 10.6g  |  PROTEIN: 2.1g  |  CARBS: 23.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Creamy Pasta Primavera Calories
three-pepper pasta

Very Good 4.8/5
(4 ratings)
three-pepper pasta

CALORIES: 128.5  |  FAT: 3.2g  |  PROTEIN: 4g  |  CARBS: 21.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the three-pepper pasta Calories
Italian Chicken and Pasta Bake

Good 3.9/5
(15 ratings)
Italian Chicken and Pasta Bake

chicken breast, marinara, and pasta with melted cheese and red peppers

CALORIES: 416.6  |  FAT: 3.8g  |  PROTEIN: 41.1g  |  CARBS: 50.2g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Italian Chicken and Pasta Bake Calories
Gorgonzola and Parmesan Sauce with Pasta

Good 3.3/5
(4 ratings)
Gorgonzola and Parmesan Sauce with Pasta

Cheesy and spicy sauce for pasta

CALORIES: 246.9  |  FAT: 9.3g  |  PROTEIN: 16.1g  |  CARBS: 25.6g  |  FIBER: 3g
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Pork Over Asparagus and Pasta w/ white sauce

Very Good 4.3/5
(6 ratings)
Pork Over Asparagus and Pasta w/ white sauce

Yummy change of pace. Use fresh asparagus for a healthy and tasty dinner!

CALORIES: 313.3  |  FAT: 9.7g  |  PROTEIN: 36.2g  |  CARBS: 18.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pork Over Asparagus and Pasta w/ white sauce Calories
Baked Mostaccioli and Sausage

Very Good 4.8/5
(4 ratings)
Baked Mostaccioli and Sausage

Pasta dishes are my main comfort food, so I was motivated to create a low calorie dish -- this one does it for me! Very quick & easy to put together and quite delish.

CALORIES: 257.6  |  FAT: 6.8g  |  PROTEIN: 16.7g  |  CARBS: 34.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Baked Mostaccioli and Sausage Calories
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

Very Good 4.2/5
(13 ratings)
Whole Wheat Pasta with Feta, Mushrooms, Spinach and Tomato

This is a delicious dish with a lot of flavor.

CALORIES: 290  |  FAT: 12.5g  |  PROTEIN: 13.8g  |  CARBS: 35g  |  FIBER: 6.8g
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Italian Pasta Salad with Turkey Pepperoni

Very Good 4.0/5
(4 ratings)
Italian Pasta Salad with Turkey Pepperoni

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points

CALORIES: 106.8  |  FAT: 5.6g  |  PROTEIN: 2.6g  |  CARBS: 12.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Italian Pasta Salad with Turkey Pepperoni Calories
Thai Peanut Butter Sesame Noodles

Very Good 4.0/5
(4 ratings)
Thai Peanut Butter Sesame Noodles

A Yummy Vegan dish Cold or Hot. Great as a lunch meal.

CALORIES: 377.3  |  FAT: 16g  |  PROTEIN: 12.3g  |  CARBS: 47.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Thai Peanut Butter Sesame Noodles Calories
Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta

Very Good 4.5/5
(4 ratings)
Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta

CALORIES: 232.8  |  FAT: 10.1g  |  PROTEIN: 10.7g  |  CARBS: 28.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta Calories