Truffle Sauce Calories Recipes

Using just four ingredients, these chocolate Bailey's truffles are simple to make and fun to eat. These can easily be made ahead to save on time. Roll them in cocoa or chocolate sprinkles instead of sugar, if desired.

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

Low calorie snack the kids will enjoy

Basic Weightloss, build lean muscle , get healthy shake.

This pasta has a sauce which is low in calories and fat..

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

A delightful light meal to satisfy pizza desires.

Very easy recipe that satisfies my craving for Chicken Parmesan.

Calories per serving of Live green juice
18 calories of Swiss Chard, (0.50 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Ginger Root, (0.50 tsp)

This is so good, it tastes like 1000 calories..you'll never know you're eating low calorie. The zucchini should be julienned very thin, like spaghetti.

Fool proof version of the yummy green monster smoothie

Delicious, tropical, Thai dessert... easy and simple to make!

This meal can be on the table in less than 1 hour! Leftovers make a GREAT lunch!!

spicy main dish low in calories high in taste

Very filling chicken dish with Thai-inspired peanut sauce.

quick and easy

Cabbage rolls w/o the fuss. A DELICIOUS low calorie substitute that will bring them back for seconds. IF THEY CAN EAT THAT MUCH...

I like to eat these Sweet Potato "Fries" with a sandwich. It's a healthy way to eat "fries"

This lower-calorie rice swap can be used under a sauce or as the base for a dish such as fried rice or rice salad.

Provide quick energy whenever you're running out of steam, or after a hard workout when you need a quick fix for your blood sugar. They are NOT low-cal, they are intended as a snack to tend you over when you don't have time to prepare something. Full of fiber and healthy fats they do the trick.

I was AMAZED at the creamy flavor and taste! Plus, using the ingredients as listed, this dish is filling, healthy, low in calories (210) and fat (6g)! The way the mushrooms, cheese, and garlic blend together is yummy. *I'll put up a photo when I get home from work*

Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle
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A Very Rich Dark Chocolate Torte for Low Carbers.

3.8 net carbs per slice

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

A lower carb, higher protein spaghetti dish