Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 83.8 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 1.3 mg |
Sodium | 304.1 mg |
Potassium | 588.4 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 1.7 g |
Sugars | 4.9 g |
Protein | 6.9 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 8.9 % |
Vitamin D | 22.4 % |
Vitamin E | 1.4 % |
Calcium | 9.2 % |
Copper | 14.8 % |
Folate | 4.7 % |
Iron | 4.1 % |
Magnesium | 2.8 % |
Manganese | 6.3 % |
Niacin | 17.7 % |
Pantothenic Acid | 13.3 % |
Phosphorus | 8.6 % |
Riboflavin | 22.0 % |
Selenium | 11.7 % |
Thiamin | 7.5 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Mushroom Soup
View the full Cream of Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Mushroom Soup
23 calories of Milk, Fat Free, Skim, (2 oz)
19 calories of Mushrooms, fresh, (85 grams)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
6 calories of Campbell's low sodium chicken broth, (0.44 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Cream of Mushroom Soup
23 calories of Milk, Fat Free, Skim, (2 oz)
19 calories of Mushrooms, fresh, (85 grams)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
6 calories of Campbell's low sodium chicken broth, (0.44 cup)
4 calories of Garlic, (1 clove)
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