Breakfast Recipes (Most Popular)
Yummy in the morning as a quick breakfast or when you get those chocolate cravings. Also great warmed in the microwave for a hot chocolate treat!
I love western omlettes... these are easy to make and good for freezing and taking with you when your in a rush
A good way to "spice up" the normal waffle. Great for winter breakfasts and cures that gingerbread cookie craving without much fat or any added sugar.
Recipe is for the Instant Pot 7 serving silicone mold designed for the Instant Pot.
2 cups strawberries, blueberries, boysenberries
6 oz non fat vanilla yogurt
6 oz 1% milk
1/2 banana
Only 109.8 calories per muffin with 3.1 grams (12%) of your daily fiber requirement. And try them warm by microwaving for only 15-20 seconds. If desired, add a little Smart Balance Light spread for added Omega-3.
Low fat, high fiber, non dairy, low salt Muffins. Salt can be omitted. 1/14 c of skim milk can be substituted for the soy milk and any berry may be used(I have tried cranberries, raisins and blueberries all good). Next time I'm going to try molasses inplace of honey for an added kick.
I got this out of the Pillsbury Bake off Cook book and decided to use reduced fat and fat free substitutes